Artichoke Hearts | 20 | 1 | 0 |
Asiago Cheese (shredded) | 110 | 6 | 9 |
Atomic Horseradish | 0 | 0 | 0 |
Au Jus Bell Peppers | 5 | 0 | 0 |
Au Jus Mushrooms | 5 | 1 | 0 |
Au Jus Onions | 10 | 0 | 0 |
Avocado | 80 | 1 | 7 |
Bacon | 80 | 5 | 6 |
Balsamic Dressing | 20 | 0 | 1.5 |
Balsamic Salad Dressing | 110 | 0 | 9 |
Barq's Root Beer | 170 | 0 | 0 |
Brownies | 490 | 2 | 20 |
Caesar Dressing | 170 | 2 | 17 |
Caffeine Free Diet Cherry Coke | 0 | 0 | 0 |
Caffeine Free Diet Coke | 0 | 0 | 0 |
Caffeine Free Diet Coke with Lime | 0 | 0 | 0 |
Caffeine Free Diet Coke with Orange | 0 | 0 | 0 |
Caffeine Free Diet Coke with Raspberry | 0 | 0 | 0 |
Caffeine Free Diet Vanilla Coke | 0 | 0 | 0 |
Canadian Chopped Salad with Grilled Chicken | 360 | 30 | 21 |
Canadian Chopped Salad with Honey Ham | 430 | 31 | 23 |
Canadian Chopped Salad with Turkey | 370 | 31 | 21 |
Canadian Hook & Ladder Chopped Salad | 400 | 31 | 22 |
Canadian House Salad Chopped | 260 | 11 | 20 |
Canadian Italian Chopped Salad with Grilled Chicken | 510 | 29 | 37 |
Capicola | 60 | 4 | 4 |
Capt. Sorensen's Datil Pepper Grilled Chicken Sub - Under 500 cal | 430 | 29 | 14 |
Captain Sorensen's Datil Pepper Hot Sauce | 60 | 0 | 0 |
Catering Salad Chopped | 100 | 8 | 5 |
Catering Salad Deluxe Platter Chicken | 130 | 14 | 6 |
Catering Salad Deluxe Platter Chicken Salad | 160 | 11 | 9 |
Catering Salad Deluxe Platter Ham | 120 | 11 | 4.5 |
Catering Salad Deluxe Platter Tuna Salad | 210 | 12 | 15 |
Catering Salad Deluxe Platter Turkey | 100 | 11 | 3.5 |
Catering Salad Platter | 35 | 2 | 0 |
Cheddar Cheese | 100 | 6 | 8 |
Cherry Coke | 160 | 0 | 0 |
Cherry Coke Zero | 0 | 0 | 0 |
Cherry Lime-Aid | 160 | 0 | 0 |
Cherry Lime-Aid Light | 100 | 0 | 0 |
Cherry Pepper Rings | 10 | 0 | 0 |
Chicken Breast | 90 | 19 | 0 |
Chili | 340 | 20 | 17 |
Chocolate Chip Cookie | 260 | 4 | 14 |
Chopped Salad with Chicken Salad - Under 500 cal | 430 | 28 | 26 |
Chopped Salad with Grilled Chicken - Under 500 cal | 330 | 30 | 16 |
Chopped Salad with Honey Ham - Under 500 cal | 400 | 31 | 19 |
Chopped Salad with Turkey - Under 500 cal | 340 | 31 | 17 |
Club on a Sub - Large | 1270 | 72 | 66 |
Club on a Sub - Medium | 780 | 40 | 42 |
Coca-Cola | 150 | 0 | 0 |
Coca-Cola with Lime | 160 | 0 | 0 |
Coca-Cola with Orange | 160 | 0 | 0 |
Coca-Cola with Raspberry | 160 | 0 | 0 |
Coca-Cola Zero | 0 | 0 | 0 |
Cold Deli Hero Roll (limited test locations) | 430 | 16 | 5 |
Corned Beef - Large | 1110 | 53 | 64 |
Corned Beef - Medium | 730 | 35 | 42 |
Cranberry Spread | 90 | 0 | 0 |
Crispy Onion Straws | 90 | 0 | 7 |
Crunchy Cheetos | 310 | 3 | 21 |
Crushed Red Pepper | 0 | 0 | 0 |
Cucumber | 0 | 0 | 0 |
Dasani Sensations with Cherry | 0 | 0 | 0 |
Dasani Sensations with Grape | 0 | 0 | 0 |
Dasani Sensations with Lemon | 0 | 0 | 0 |
Dasani Sensations with Lime | 0 | 0 | 0 |
Dasani Sensations with Orange | 0 | 0 | 0 |
Dasani Sensations with Peach | 0 | 0 | 0 |
Dasani Sensations with Raspberry | 0 | 0 | 0 |
Dasani Sensations with Strawberry | 0 | 0 | 0 |
Dasani with Cherry | 0 | 0 | 0 |
Dasani with Grape | 0 | 0 | 0 |
Dasani with Lemon | 0 | 0 | 0 |
Dasani with Lime | 0 | 0 | 0 |
Dasani with Orange | 0 | 0 | 0 |
Dasani with Peach | 0 | 0 | 0 |
Dasani with Raspberry | 0 | 0 | 0 |
Dasani with Strawberry | 0 | 0 | 0 |
Diet Barq's Root Beer | 0 | 0 | 0 |
Diet Cherry Coke | 0 | 0 | 0 |
Diet Coke | 0 | 0 | 0 |
Diet Coke with Lime | 0 | 0 | 0 |
Diet Coke with Orange | 0 | 0 | 0 |
Diet Coke with Raspberry | 0 | 0 | 0 |
Diet Vanilla Coke | 0 | 0 | 0 |
Doritos Cool Ranch | 260 | 3 | 13 |
Doritos Nacho Cheese | 240 | 3 | 14 |
Engine Company - Large | 1110 | 66 | 56 |
Engine Company - Medium | 690 | 36 | 36 |
Engineer - Large | 1100 | 69 | 54 |
Engineer - Medium | 690 | 39 | 35 |
Fanta Cherry | 170 | 0 | 0 |
Fanta Fruit Punch | 170 | 0 | 0 |
Fanta Grape | 170 | 0 | 0 |
Fanta Lime | 170 | 0 | 0 |
Fanta Orange | 170 | 0 | 0 |
Fanta Peach | 170 | 0 | 0 |
Fanta Raspberry | 170 | 0 | 0 |
Fanta Strawberry | 170 | 0 | 0 |
Fanta Zero Cherry | 0 | 0 | 0 |
Fanta Zero Fruit Punch | 5 | 0 | 0 |
Fanta Zero Grape | 0 | 0 | 0 |
Fanta Zero Lime | 5 | 0 | 0 |
Fanta Zero Orange | 0 | 0 | 0 |
Fanta Zero Peach | 0 | 0 | 0 |
Fanta Zero Raspberry | 0 | 0 | 0 |
Fanta Zero Strawberry | 5 | 0 | 0 |
Feta Cheese | 70 | 4 | 6 |
Fritos | 320 | 3 | 20 |
Funyuns | 160 | 2 | 8 |
Garlic Bread | 580 | 20 | 19 |
Grape Vault | 180 | 0 | 0 |
Green Bell Peppers | 5 | 0 | 0 |
Ham - Large | 1120 | 57 | 55 |
Ham - Medium | 740 | 38 | 37 |
Hero - Large | 1150 | 68 | 56 |
Hero - Medium | 770 | 48 | 37 |
Hi-C Cherry | 180 | 0 | 0 |
Hi-C Fruit Punch | 180 | 0 | 0 |
Hi-C Grape | 180 | 0 | 0 |
Hi-C Orange | 180 | 0 | 0 |
Hi-C Raspberry | 180 | 0 | 0 |
Hi-C Strawberry | 180 | 0 | 0 |
Honey Mustard | 230 | 2 | 20 |
Hook & Ladder - Large | 1140 | 64 | 56 |
Hook & Ladder - Medium | 700 | 35 | 36 |
Hook & Ladder Chopped Salad - Under 500 cal | 370 | 31 | 18 |
Hook & Ladder Light - Under 500 cal | 450 | 30 | 17 |
House Chopped Salad (no meat) - Under 500 cal | 240 | 11 | 16 |
Hummus | 80 | 2 | 7 |
Iceberg Lettuce | 10 | 1 | 0 |
Italian - Large | 1390 | 68 | 79 |
Italian - Medium | 910 | 38 | 57 |
Italian Chopped Salad with Grilled Chicken - Under 500 cal | 490 | 30 | 32 |
Italian Dressing | 30 | 0 | 3 |
Italian Salad Dressing | 170 | 0 | 16 |
Italian Seasoning | 15 | 1 | 1 |
Kalamata Olives | 25 | 0 | 2 |
Kid's Grilled Cheese | 460 | 13 | 27 |
Kid's Ham Sub | 250 | 18 | 7 |
Kid's Meatball | 450 | 20 | 29 |
Kid's Roast Beef | 240 | 19 | 7 |
Kid's Turkey Sub | 220 | 18 | 6 |
Large Wheat Sub Roll | 380 | 13 | 5 |
Large White Sub Roll | 380 | 13 | 5 |
Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar | 190 | 3 | 8 |
Lay's Kettle Cooked 40% Less Fat Original | 190 | 3 | 8 |
Lay's Original | 240 | 3 | 16 |
Lay's Sour Cream and Onion | 240 | 3 | 15 |
Lemon Cookies | 270 | 3 | 14 |
Light Italian Salad Dressing | 90 | 0 | 9 |
Light Mayonnaise | 70 | 0 | 7 |
Light Wheat Sub Roll | 170 | 6 | 2 |
Margarine | 140 | 0 | 16 |
Marinara Sauce | 25 | 1 | 0 |
Mayonnaise | 200 | 0 | 22 |
Meatball - Large | 1290 | 59 | 79 |
Meatball - Medium | 820 | 37 | 50 |
Meatballs | 450 | 20 | 38 |
Medium Wheat Sub Roll | 230 | 8 | 3 |
Medium White Sub Roll | 240 | 8 | 3 |
Minute Maid Cherry Lemonade | 160 | 0 | 0 |
Minute Maid Lemonade | 160 | 0 | 0 |
Minute Maid Light Cherry Lemonade | 10 | 0 | 0 |
Minute Maid Light Lemonade | 10 | 0 | 0 |
Minute Maid Light Orange Lemonade | 10 | 0 | 0 |
Minute Maid Light Raspberry Lemonade | 10 | 0 | 0 |
Minute Maid Light Strawberry Lemonade | 10 | 0 | 0 |
Minute Maid Orange Lemonade | 160 | 0 | 0 |
Minute Maid Raspberry Lemonade | 170 | 0 | 0 |
Minute Maid Strawberry Lemonade | 170 | 0 | 0 |
Miss Vickie's Hand Picked Jalapeno | 210 | 3 | 12 |
Miss Vickie's Sea Salf and Vinegar | 210 | 2 | 12 |
Miss Vickie's Simply Sea Salt Original | 210 | 3 | 13 |
Miss Vickie's Smokehouse BBQ | 210 | 3 | 12 |
Momma's Chicken Salad | 170 | 17 | 9 |
Momma's Chicken Salad - Large | 1210 | 60 | 69 |
Momma's Chicken Salad - Medium | 740 | 34 | 42 |
Momma's Chicken Salad Sub - Under 500 cal | 490 | 27 | 25 |
Monterey Jack Cheese | 100 | 6 | 9 |
Mozzarella Cheese | 70 | 7 | 4.5 |
New York Steamer - Large | 1160 | 59 | 68 |
New York Steamer - Medium | 720 | 33 | 43 |
Oatmeal Cookie | 290 | 4 | 12 |
Olive Tapenade | 60 | 0 | 7 |
Onion | 5 | 0 | 0 |
Orange Vault | 180 | 0 | 0 |
Oven Baked Lay's BBQ | 140 | 2 | 3.5 |
Oven Baked Lay's Regular | 130 | 2 | 2 |
Oven Baked Ruffles Cheddar and Sour Cream | 130 | 2 | 4 |
Pastrami - Large | 1050 | 50 | 57 |
Pastrami - Medium | 690 | 33 | 37 |
Peach Vault | 180 | 0 | 0 |
Pepper Jack Cheese | 100 | 6 | 9 |
Peppercorn Ranch Dressing | 90 | 1 | 9 |
Peppercorn Ranch Salad Dressing | 190 | 2 | 17 |
Pepperoncini | 20 | 1 | 0 |
Pepperoni | 100 | 5 | 8 |
Pibb Xtra | 150 | 0 | 0 |
Pibb Zero | 0 | 0 | 0 |
Pickle Spear | 5 | 0 | 0 |
Powerade ION4 Cherry | 80 | 0 | 0 |
Powerade ION4 Fruit Punch | 80 | 0 | 0 |
Powerade ION4 Grape | 80 | 0 | 0 |
Powerade ION4 Lemon | 80 | 0 | 0 |
Powerade ION4 Lime | 80 | 0 | 0 |
Powerade ION4 Orange | 80 | 0 | 0 |
Powerade ION4 Raspberry | 80 | 0 | 0 |
Powerade ION4 Strawberry | 80 | 0 | 0 |
Powerade Zero Cherry | 0 | 0 | 0 |
Powerade Zero Fruit Punch | 0 | 0 | 0 |
Powerade Zero Grape | 0 | 0 | 0 |
Powerade Zero Lemon | 0 | 0 | 0 |
Powerade Zero Lime | 0 | 0 | 0 |
Powerade Zero Orange | 0 | 0 | 0 |
Powerade Zero Raspberry | 0 | 0 | 0 |
Powerade Zero Strawberry | 0 | 0 | 0 |
Provolone Cheese | 100 | 8 | 8 |
Red Wine Vinegar | 0 | 0 | 0 |
Red Wine Vinegar Salad Dressing | 5 | 0 | 0 |
Rice Krispies Treat | 45 | 0 | 1 |
Roast Beef - Large | 1080 | 59 | 55 |
Roast Beef - Medium | 710 | 39 | 36 |
Romaine Lettuce | 30 | 2 | 0.5 |
Salad Oil | 90 | 0 | 10 |
Salami | 140 | 6 | 11 |
Salsa Verde Sauce | 15 | 0 | 0 |
Sauteed USDA Choice Steak | 200 | 22 | 12 |
Smoked Turkey Breast | 100 | 20 | 1 |
Smokehouse Beef & Cheddar Brisket - Large | 1500 | 54 | 101 |
Smokehouse Beef & Cheddar Brisket - Medium | 890 | 30 | 59 |
Spicy Mustard | 5 | 0 | 0 |
Spinach | 0 | 0 | 0 |
Sprite | 150 | 0 | 0 |
Sprite with Cherry | 150 | 0 | 0 |
Sprite with Grape | 150 | 0 | 0 |
Sprite with Peach | 150 | 0 | 0 |
Sprite with Raspberry | 150 | 0 | 0 |
Sprite with Strawberry | 5 | 0 | 0 |
Sprite Zero | 5 | 0 | 0 |
Sprite Zero with Cherry | 5 | 0 | 0 |
Sprite Zero with Grape | 5 | 0 | 0 |
Sprite Zero with Peach | 10 | 0 | 0 |
Sprite Zero with Raspberry | 10 | 0 | 0 |
Sprite Zero with Strawberry | 10 | 0 | 0 |
Sriracha Beef Sub - Under 500 cal | 480 | 31 | 17 |
Sriracha Sauce | 35 | 0 | 0 |
Steak & Cheese - Large | 1280 | 69 | 76 |
Steak & Cheese - Medium | 770 | 38 | 46 |
Sunchips Harvest Cheddar | 210 | 3 | 10 |
Sweet & Spicy Meatball - Large | 1350 | 59 | 79 |
Sweet & Spicy Meatball - Medium | 880 | 37 | 50 |
Sweet Baby Ray's BBQ Salad Dressing | 120 | 0 | 0 |
Sweet Baby Ray's BBQ Sauce | 60 | 0 | 0 |
Sweet Chili Sauce | 110 | 0 | 0 |
Sweet Mustard | 40 | 0 | 0 |
Sweet Pepper Mix | 30 | 0 | 0 |
Sweet Tea | 170 | 0 | 0 |
Swiss Cheese | 110 | 8 | 8 |
Tomato | 10 | 0 | 0 |
Tuna - Large | 1720 | 64 | 120 |
Tuna - Medium | 1000 | 36 | 68 |
Tuna Salad | 420 | 19 | 34 |
Turkey & Cranberry Sub - Under 500 cal | 490 | 30 | 15 |
Turkey - Large | 1020 | 57 | 52 |
Turkey - Medium | 670 | 37 | 34 |
Turkey Bacon Ranch - Large | 1350 | 74 | 76 |
Turkey Bacon Ranch - Medium | 840 | 42 | 49 |
Turkey Salsa Verde Sub - Under 500 cal | 430 | 30 | 15 |
Unsweet Tea | 0 | 0 | 0 |
USDA Choice Beef Brisket | 280 | 16 | 25 |
USDA Choice Corned Beef Brisket | 160 | 18 | 9 |
USDA Choice Pastrami | 120 | 16 | 4 |
USDA Choice Roast Beef | 140 | 22 | 3 |
Vanilla Coke | 160 | 0 | 0 |
Vanilla Coke Zero | 0 | 0 | 0 |
Vault | 180 | 0 | 0 |
Vault Red Blitz | 180 | 0 | 0 |
Veggie - Large | 1040 | 34 | 64 |
Veggie - Medium | 720 | 25 | 45 |
Virginia Honey Ham | 160 | 20 | 3 |
Xtra Cheddar Cheese | 210 | 13 | 17 |
Xtra Monterey Jack Cheese | 200 | 12 | 18 |
Xtra Pepper Jack Cheese | 200 | 12 | 18 |
Xtra Provolone Cheese | 200 | 16 | 16 |
Xtra Swiss Cheese | 210 | 16 | 16 |