Old Country Buffet Menus & Prices
- Old Country Buffet Menu
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Friday
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Sunday
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Every Day!
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Old Country Buffet Nutrition Facts
Ambrosia Salad
160 Cals – 0g Protein – 9g Fat
Apple Spice Cake
180 Cals – 3g Protein – 7g Fat
Apple Walnut Muffin
220 Cals – 3g Protein – 8g Fat
Applesauce
10 Cals – 0g Protein – 0g Fat
Artichokes
5 Cals – 0g Protein – 0g Fat
Asian Chopped Salad
90 Cals – 1g Protein – 4g Fat
Au Jus
0 Cals – 0g Protein – 0g Fat
AuGratin Potatoes
110 Cals – 5g Protein – 5g Fat
Bacon
40 Cals – 3g Protein – 3.5g Fat
Bacon Bits, Imitation
30 Cals – 3g Protein – 1g Fat
Bacon Bits, Real
25 Cals – 3g Protein – 1.5g Fat
Bacon Cheddar Butter Blend
100 Cals – 0g Protein – 11g Fat
Baked Fish
90 Cals – 14g Protein – 4.5g Fat
Baked Mostaccioli
150 Cals – 11g Protein – 5g Fat
Baked Potatoes
150 Cals – 4g Protein – 0g Fat
Banana Nut Cake
270 Cals – 3g Protein – 12g Fat
Banana Pudding
150 Cals – 1g Protein – 5g Fat
Banana Split
340 Cals – 3g Protein – 6g Fat
Banana Walnut Muffin
270 Cals – 5g Protein – 13g Fat
Banana-Strawberry Salad
80 Cals – 1g Protein – 0g Fat
Bananas
60 Cals – 1g Protein – 0g Fat
BBQ Baked Beans
130 Cals – 4g Protein – 3g Fat
BBQ Baked Chicken Pizza
250 Cals – 15g Protein – 7g Fat
BBQ Beef
70 Cals – 5g Protein – 2.5g Fat
BBQ Beef Ribs
300 Cals – 17g Protein – 23g Fat
BBQ Pork Ribs
140 Cals – 9g Protein – 9g Fat
BBQ Smoked Sausage with Peppers & Onions
190 Cals – 6g Protein – 15g Fat
Beef & Broccoli Stir-Fry
110 Cals – 3g Protein – 5g Fat
Beef Gravy
25 Cals – 0g Protein – 1g Fat
Beef Patties
100 Cals – 9g Protein – 7g Fat
Beef Stroganoff
190 Cals – 13g Protein – 8g Fat
Beef Taco Meat
50 Cals – 6g Protein – 2.5g Fat
Biscuits
130 Cals – 3g Protein – 6g Fat
Black Beans with Ham
80 Cals – 6g Protein – 1.5g Fat
Black Forest Cake
150 Cals – 2g Protein – 6g Fat
Black Forest Cupcake
230 Cals – 3g Protein – 9g Fat
Black Olives
15 Cals – 0g Protein – 1.5g Fat
BLT Salad
120 Cals – 2g Protein – 12g Fat
Blue Cheese Dressing
150 Cals – 1g Protein – 16g Fat
Blueberry Muffin
230 Cals – 4g Protein – 9g Fat
Blueberry Pancakes
110 Cals – 3g Protein – 2g Fat
Bread Dressing
150 Cals – 4g Protein – 6g Fat
Bread Pudding
180 Cals – 4g Protein – 7g Fat
Broccoli
5 Cals – 0g Protein – 0g Fat
Broccoli Apple Salad
160 Cals – 4g Protein – 11g Fat
Broccoli Bacon Salad
180 Cals – 4g Protein – 13g Fat
Broccoli Florets
25 Cals – 2g Protein – 0g Fat
Broccoli Florets and Cheese Sauce
50 Cals – 2g Protein – 2g Fat
Broccoli/Cauliflower Medley
25 Cals – 2g Protein – 0g Fat
Brown Sugar
35 Cals – 0g Protein – 0g Fat
Bruschetta Tomato Pasta Salad
160 Cals – 4g Protein – 8g Fat
Bruschetta Tomato Salad
70 Cals – 1g Protein – 5g Fat
Buffalo Chicken Poppers
160 Cals – 8g Protein – 10g Fat
Butter
35 Cals – 0g Protein – 4g Fat
Butter Crumb Alaskan Pollock
110 Cals – 13g Protein – 5g Fat
Butter, Melted
420 Cals – 1g Protein – 46g Fat
Buttered Noodles
150 Cals – 4g Protein – 5g Fat
Butterfinger Pieces
70 Cals – 1g Protein – 2.5g Fat
Butterfly & Popcorn Shrimp
130 Cals – 4g Protein – 6g Fat
Butterfly Shrimp
35 Cals – 1g Protein – 1.5g Fat
Buttermilk Pancakes
110 Cals – 3g Protein – 2g Fat
Butterscotch Brownie
170 Cals – 2g Protein – 9g Fat
Butterscotch Topping
130 Cals – 0g Protein – 0g Fat
Caesar Salad
70 Cals – 1g Protein – 6g Fat
Cajun Rice
90 Cals – 2g Protein – 2g Fat
California Coleslaw
100 Cals – 1g Protein – 0g Fat
Candied Yams
140 Cals – 1g Protein – 1.5g Fat
Cantaloupe
25 Cals – 1g Protein – 0g Fat
Cappuccino Cake
180 Cals – 3g Protein – 10g Fat
Cappuccino, all flavors
150 Cals – 1g Protein – 4g Fat
Caramel Apple Crisp
170 Cals – 1g Protein – 4g Fat
Caramel Rolls
140 Cals – 3g Protein – 5g Fat
Caramel Topped Cupcake, all varieties
310 Cals – 3g Protein – 16g Fat
Carbonated Beverages, all flavors
160 Cals – 0g Protein – 0g Fat
Carrot & Raisin Salad
140 Cals – 1g Protein – 9g Fat
Carrot Cake
240 Cals – 2g Protein – 12g Fat
Carrots, Matchsticks
5 Cals – 0g Protein – 5g Fat
Carved Grilled Pork Loin
140 Cals – 13g Protein – 10g Fat
Carved Ham
100 Cals – 14g Protein – 5g Fat
Carved Roast Beef
230 Cals – 23g Protein – 15g Fat
Carved Rope Sausage
270 Cals – 10g Protein – 24g Fat
Carved Salmon Filet
190 Cals – 19g Protein – 11g Fat
Carved Sirloin Steak
180 Cals – 25g Protein – 9g Fat
Cauliflower
5 Cals – 0g Protein – 0g Fat
Cauliflower AuGratin
50 Cals – 2g Protein – 2g Fat
Cheese Pizza
150 Cals – 8g Protein – 4g Fat
Cheese Sauce
45 Cals – 1g Protein – 1.5g Fat
Cheeseburger
280 Cals – 15g Protein – 15g Fat
Cheeseburger Sliders
190 Cals – 8g Protein – 10g Fat
Cheesecake
230 Cals – 3g Protein – 12g Fat
Cheesy Hashbrowns
140 Cals – 6g Protein – 8g Fat
Cheesy Twice Baked Potato
150 Cals – 5g Protein – 9g Fat
Cherry Cheesecake
240 Cals – 3g Protein – 12g Fat
Cherry Cobbler
210 Cals – 1g Protein – 9g Fat
Cherry Crisp
160 Cals – 1g Protein – 3g Fat
Cherry Muffin
240 Cals – 4g Protein – 9g Fat
Cherry Peppers
0 Cals – 0g Protein – 0g Fat
Cherry Tomatoes
5 Cals – 0g Protein – 0g Fat
Chewy Bears
60 Cals – 1g Protein – 0g Fat
Chicken & Dumplings
160 Cals – 11g Protein – 5g Fat
Chicken Alfredo
230 Cals – 10g Protein – 14g Fat
Chicken Caesar Salad
90 Cals – 6g Protein – 7g Fat
Chicken Chilaquiles
240 Cals – 7g Protein – 13g Fat
Chicken Fajita
150 Cals – 9g Protein – 12g Fat
Chicken Gravy
30 Cals – 1g Protein – 0g Fat
Chicken Noodle Soup
80 Cals – 6g Protein – 2g Fat
Chicken Pasta Salad
240 Cals – 6g Protein – 18g Fat
Chicken Quesadillas
110 Cals – 5g Protein – 7g Fat
Chicken Rice Soup
60 Cals – 6g Protein – 1.5g Fat
Chicken Sliders
240 Cals – 8g Protein – 13g Fat
Chicken Strips or Tenders
170 Cals – 10g Protein – 10g Fat
Chicken Taco Meat
70 Cals – 9g Protein – 3g Fat
Chicken Tortilla Soup
40 Cals – 2g Protein – 1g Fat
Chicken Zucchini Stir-Fry
100 Cals – 8g Protein – 3.5g Fat
Chili Bean Soup
80 Cals – 7g Protein – 3.5g Fat
Chinese Chicken Livers
200 Cals – 14g Protein – 11g Fat
Chocolate Cake
180 Cals – 2g Protein – 8g Fat
Chocolate Chess Pie
350 Cals – 3g Protein – 15g Fat
Chocolate Chip Cookie
130 Cals – 1g Protein – 6g Fat
Chocolate Chip Cookie Bar
290 Cals – 3g Protein – 13g Fat
Chocolate Chip Cookie Pizza
160 Cals – 1g Protein – 8g Fat
Chocolate Chip Pancakes
120 Cals – 3g Protein – 3g Fat
Chocolate Chips
90 Cals – 0g Protein – 5g Fat
Chocolate Cookie Pieces
35 Cals – 0g Protein – 1.5g Fat
Chocolate Cream Pie
180 Cals – 2g Protein – 9g Fat
Chocolate Cupcake
280 Cals – 3g Protein – 12g Fat
Chocolate Decadence Cake
220 Cals – 3g Protein – 10g Fat
Chocolate Haystacks
160 Cals – 3g Protein – 8g Fat
Chocolate Marble Cake
190 Cals – 3g Protein – 8g Fat
Chocolate Milk
250 Cals – 14g Protein – 4.5g Fat
Chocolate Pudding
120 Cals – 1g Protein – 4.5g Fat
Chocolate Syrup
100 Cals – 0g Protein – 0g Fat
Cinnamon Bread
160 Cals – 3g Protein – 2.5g Fat
Cinnamon Granola Cereal
220 Cals – 5g Protein – 4.5g Fat
Cinnamon Rolls
140 Cals – 2g Protein – 5g Fat
Clam Strips
320 Cals – 9g Protein – 20g Fat
Cocktail Sauce
30 Cals – 0g Protein – 0g Fat
Coconut Almond Muffin
230 Cals – 3g Protein – 10g Fat
Coconut Cream Pie
240 Cals – 2g Protein – 12g Fat
Coconut Cream Pie, Scratch
310 Cals – 1g Protein – 12g Fat
Coconut Shrimp
120 Cals – 4g Protein – 6g Fat
Coffee Creamers
10 Cals – 0g Protein – 0.5g Fat
Coffee, decaffeinated or regular
5 Cals – 0g Protein – 0g Fat
Collard Greens with Bacon
40 Cals – 2g Protein – 2.5g Fat
Cookies and Cream
290 Cals – 2g Protein – 17g Fat
Cookies and Cream Cheesecake
270 Cals – 2g Protein – 17g Fat
Corn
10 Cals – 1g Protein – 0g Fat
Corn Chowder
80 Cals – 2g Protein – 3.5g Fat
Corn Dog
240 Cals – 6g Protein – 12g Fat
Corn Muffin
320 Cals – 6g Protein – 12g Fat
Corn on the Cob
80 Cals – 2g Protein – 2.5g Fat
Corn Salsa
60 Cals – 2g Protein – 0.5g Fat
Cornbread
160 Cals – 3g Protein – 6g Fat
Cornbread Dressing
220 Cals – 4g Protein – 13g Fat
Cottage Cheese
20 Cals – 3g Protein – 1g Fat
Country BBQ Chicken Breast
310 Cals – 40g Protein – 16g Fat
Country BBQ Chicken Drumstick
100 Cals – 10g Protein – 6g Fat
Country BBQ Chicken Thigh
180 Cals – 20g Protein – 11g Fat
Country BBQ Chicken Wing
80 Cals – 10g Protein – 4.5g Fat
Country Fried Steak with Gravy
220 Cals – 9g Protein – 13g Fat
Country Fried Steak without Gravy
210 Cals – 9g Protein – 13g Fat
Country Gravy
50 Cals – 1g Protein – 2g Fat
Country Pasta Gratine
160 Cals – 8g Protein – 4g Fat
Country-Style BBQ Pork Ribs
140 Cals – 9g Protein – 9g Fat
Craisins
25 Cals – 0g Protein – 0g Fat
Cranberry Sauce
45 Cals – 0g Protein – 0g Fat
Cranberry Walnut Muffin
250 Cals – 4g Protein – 11g Fat
Cream of Broccoli Soup
80 Cals – 1g Protein – 6g Fat
Creamy Italian Dressing
120 Cals – 0g Protein – 11g Fat
Creamy Pea Salad
180 Cals – 6g Protein – 15g Fat
Creamy Penne Carbonara
260 Cals – 11g Protein – 17g Fat
Creamy Tomato Basil Soup
60 Cals – 3g Protein – 1g Fat
Crisp Rice Cereal
130 Cals – 2g Protein – 0g Fat
Crispy Noodles
30 Cals – 1g Protein – 1g Fat
Crispy Rice Bar
120 Cals – 1g Protein – 2g Fat
Crispy Rice Bar with Chocolate Drizzle
130 Cals – 1g Protein – 3g Fat
Crispy Rice Bar with Fun E Chips
120 Cals – 1g Protein – 2g Fat
Crispy Rice Bar with Sprinkles
120 Cals – 1g Protein – 2g Fat
Croutons
35 Cals – 1g Protein – 1g Fat
Crushed Pineapple
25 Cals – 0g Protein – 0g Fat
Crushed Red Pepper
10 Cals – 0g Protein – 0.5g Fat
Cucumber Tomato Salad
30 Cals – 1g Protein – 1g Fat
Cucumbers
0 Cals – 0g Protein – 0g Fat
Decorated Cookie
120 Cals – 1g Protein – 5g Fat
Dessert Pizza
110 Cals – 1g Protein – 4g Fat
Diced Bacon
240 Cals – 17g Protein – 19g Fat
Diced Chicken Breast
45 Cals – 9g Protein – 1g Fat
Diced Eggs
20 Cals – 2g Protein – 1.5g Fat
Diced Ham
35 Cals – 5g Protein – 1g Fat
Diced Onions
5 Cals – 0g Protein – 0g Fat
Diced or Julienne Ham
35 Cals – 5g Protein – 1g Fat
Diced Tomatoes
5 Cals – 0g Protein – 0g Fat
Diet Carbonated Beverages, all flavors
0 Cals – 0g Protein – 0g Fat
Dill Pickles
0 Cals – 0g Protein – 0g Fat
Dilled Potato Salad
110 Cals – 1g Protein – 8g Fat
Dinner Rolls
130 Cals – 3g Protein – 5g Fat
Dinner Rolls, White-Pull-A-Part
130 Cals – 3g Protein – 5g Fat
Dirty Rice
100 Cals – 3g Protein – 2.5g Fat
Dutch Apple Cake
230 Cals – 3g Protein – 8g Fat
Enchiladas, all
250 Cals – 13g Protein – 18g Fat
English Muffins
60 Cals – 2g Protein – 0.5g Fat
Fat Free Creamy Italian Dressing
15 Cals – 0g Protein – 0g Fat
Fat Free French Dressing
30 Cals – 0g Protein – 0g Fat
Fat Free Italian Dressing
10 Cals – 0g Protein – 0g Fat
Fat Free Ranch Dressing
30 Cals – 0g Protein – 0g Fat
Fat Free Raspberry Vinaigrette
35 Cals – 0g Protein – 0g Fat
Feta Cheese
110 Cals – 6g Protein – 9g Fat
Fire Grilled Chicken Alfredo
220 Cals – 10g Protein – 14g Fat
Flour Tortilla
120 Cals – 3g Protein – 3g Fat
Flurrie, Vanilla Soft Serve without Mix-Ins
260 Cals – 6g Protein – 10g Fat
French Bread Loaf
70 Cals – 3g Protein – 0.5g Fat
French Dressing
130 Cals – 0g Protein – 11g Fat
French Fries
170 Cals – 2g Protein – 9g Fat
French Onion Soup
40 Cals – 1g Protein – 2g Fat
French Toast
220 Cals – 8g Protein – 9g Fat
Fried Catfish
100 Cals – 9g Protein – 5g Fat
Fried Fish
80 Cals – 3g Protein – 4g Fat
Fried Jalapenos
10 Cals – 0g Protein – 1g Fat
Fried Okra
220 Cals – 3g Protein – 12g Fat
Fried Rice with Ham
130 Cals – 5g Protein – 6g Fat
Fried Shrimp
120 Cals – 4g Protein – 6g Fat
Frosted Fruit Flavored Cereal
130 Cals – 2g Protein – 1g Fat
Frozen Nonfat Yogurt, Orange Sorbet
90 Cals – 0g Protein – 0g Fat
Frozen Nonfat Yogurt, Vanilla with Nutrasweet
80 Cals – 4g Protein – 0g Fat
Fudge
40 Cals – 0g Protein – 1.5g Fat
Fudge Brownie
200 Cals – 2g Protein – 7g Fat
Fun E Chips
80 Cals – 0g Protein – 3g Fat
Garbanzo Beans
10 Cals – 1g Protein – 0g Fat
Garlic Bread
70 Cals – 2g Protein – 3g Fat
Garlic Cheese Biscuit
230 Cals – 5g Protein – 15g Fat
Gelatin Whip, all flavors
80 Cals – 1g Protein – 3g Fat
Gelatin, all flavors
40 Cals – 1g Protein – 0g Fat
German Boiled Cabbage
40 Cals – 3g Protein – 2.5g Fat
German Chocolate Cake
270 Cals – 3g Protein – 13g Fat
Grapes
60 Cals – 1g Protein – 0g Fat
Greek Salad
120 Cals – 3g Protein – 8g Fat
Greek Vinaigrette
130 Cals – 2g Protein – 13g Fat
Green Bean Casserole
100 Cals – 2g Protein – 7g Fat
Green Beans
15 Cals – 1g Protein – 0g Fat
Green Beans El Greco
20 Cals – 1g Protein – 0g Fat
Green Cabbage
70 Cals – 2g Protein – 5g Fat
Green Olives
20 Cals – 0g Protein – 2.5g Fat
Grilled BBQ Pork Steak
150 Cals – 14g Protein – 9g Fat
Grilled BBQ Smoked Sausage
170 Cals – 6g Protein – 13g Fat
Grilled Cheese Sandwich
310 Cals – 10g Protein – 18g Fat
Grilled Cowboy Potatoes
180 Cals – 3g Protein – 9g Fat
Grilled Ham & Cheese Sandwich
350 Cals – 13g Protein – 18g Fat
Grilled Italian Sausage Penne
180 Cals – 7g Protein – 11g Fat
Grilled Pork Steak
140 Cals – 14g Protein – 9g Fat
Grilled Smoked Sausage
190 Cals – 7g Protein – 17g Fat
Grilled Teriyaki Pineapple Chicken
130 Cals – 14g Protein – 6g Fat
Grilled Vegetables
40 Cals – 1g Protein – 2.5g Fat
Grits
60 Cals – 1g Protein – 0g Fat
Guacamole
20 Cals – 0g Protein – 2g Fat
Hand Breaded Fried Chicken Breast
360 Cals – 41g Protein – 22g Fat
Hand Breaded Fried Chicken Drumstick
100 Cals – 10g Protein – 7g Fat
Hand Breaded Fried Chicken Thigh
200 Cals – 20g Protein – 13g Fat
Hand Breaded Fried Chicken Wing
90 Cals – 10g Protein – 6g Fat
Hashbrown Patties
110 Cals – 1g Protein – 7g Fat
Hearty Seafood Stew
100 Cals – 7g Protein – 5g Fat
Heath BarBits
80 Cals – 0g Protein – 5g Fat
Hi CFruit Punch
170 Cals – 0g Protein – 0g Fat
Hollandaise Sauce
140 Cals – 1g Protein – 13g Fat
Honey
35 Cals – 0g Protein – 0g Fat
Honey BBQ Pork Riblets
120 Cals – 8g Protein – 9g Fat
Honey Cornbread
170 Cals – 3g Protein – 7g Fat
Honey Glazed Baked Ham
120 Cals – 16g Protein – 5g Fat
Honey Nut Topping
170 Cals – 5g Protein – 12g Fat
Honeydew
30 Cals – 1g Protein – 0g Fat
Horseradish Sauce
60 Cals – 1g Protein – 5g Fat
Hot Chocolate
130 Cals – 1g Protein – 1g Fat
Hot Dog Buns
120 Cals – 4g Protein – 2g Fat
Hot Fudge Chocolate Chip Muffin
280 Cals – 4g Protein – 12g Fat
Hot Fudge Sundae Cake
160 Cals – 2g Protein – 3g Fat
Hot Fudge Sundae Muffin
290 Cals – 4g Protein – 12g Fat
Hot Fudge Topping
120 Cals – 1g Protein – 2.5g Fat
Hot Sauce
0 Cals – 0g Protein – 0g Fat
Hummus
60 Cals – 1g Protein – 4g Fat
Ice Cream Cone
15 Cals – 0g Protein – 0g Fat
Iced Decorated Cookie
190 Cals – 2g Protein – 8g Fat
Icee
110 Cals – 0g Protein – 0g Fat
Imitation Shredded Cheese
20 Cals – 0g Protein – 1g Fat
Italian Chopped Salad
90 Cals – 2g Protein – 7g Fat
Italian Dressing
120 Cals – 0g Protein – 11g Fat
Italian Pasta Salad
190 Cals – 6g Protein – 13g Fat
Italian Sausage
150 Cals – 6g Protein – 13g Fat
Italian Sausage & Bean Soup
50 Cals – 2g Protein – 2.5g Fat
Jalapeno Cornbread
160 Cals – 3g Protein – 6g Fat
Jalapenos
0 Cals – 0g Protein – 0g Fat
Jambalaya
130 Cals – 7g Protein – 9g Fat
Jelly
40 Cals – 0g Protein – 0g Fat
Jo Jo Potatoes
160 Cals – 3g Protein – 8g Fat
Joe’s Cracked Pepper Green Beans with Bacon
70 Cals – 3g Protein – 4.5g Fat
Ketchup
10 Cals – 0g Protein – 0g Fat
Key Lime
170 Cals – 1g Protein – 11g Fat
Key Lime Pie, Scratch
220 Cals – 5g Protein – 9g Fat
Kidney Beans
10 Cals – 1g Protein – 0g Fat
King’s Ranch Chicken
200 Cals – 10g Protein – 9g Fat
Ko Ko Bits
70 Cals – 0g Protein – 3.5g Fat
Kung Pao Beef
90 Cals – 2g Protein – 5g Fat
Lasagna
140 Cals – 7g Protein – 5g Fat
Lemon Bar
190 Cals – 3g Protein – 4.5g Fat
Lemon Cake
190 Cals – 2g Protein – 9g Fat
Lemon Cream Pie
170 Cals – 3g Protein – 4g Fat
Lemon Meringue Pie
130 Cals – 2g Protein – 4.5g Fat
Lemon Pie
220 Cals – 1g Protein – 9g Fat
Lemonade
100 Cals – 0g Protein – 0g Fat
Lemons
0 Cals – 0g Protein – 0g Fat
Lo Mein
150 Cals – 4g Protein – 7g Fat
Low Fat Italian Dressing
25 Cals – 0g Protein – 2g Fat
Macaroni & Cheese
110 Cals – 4g Protein – 2.5g Fat
Macaroni Vegetable Salad
240 Cals – 5g Protein – 16g Fat
Malted Milk Balls, Ground
70 Cals – 0g Protein – 3g Fat
Maple Flavored Syrup
180 Cals – 0g Protein – 0g Fat
Maple Walnut Cake
240 Cals – 3g Protein – 15g Fat
Margarine
35 Cals – 0g Protein – 4g Fat
Margarine, Melted
410 Cals – 0g Protein – 45g Fat
Marinara Sauce
30 Cals – 1g Protein – 1g Fat
Marinated Green Bean Salad
120 Cals – 4g Protein – 11g Fat
Marinated Vegetables
50 Cals – 2g Protein – 3.5g Fat
Mashed Potatoes
70 Cals – 1g Protein – 0.5g Fat
Mayonnaise
100 Cals – 0g Protein – 11g Fat
Meat Sauce
45 Cals – 4g Protein – 1.5g Fat
Meatloaf
180 Cals – 12g Protein – 11g Fat
Mexican Rice
60 Cals – 2g Protein – 0g Fat
Milk, 2%
180 Cals – 12g Protein – 7g Fat
Milk, Skim
120 Cals – 12g Protein – 0g Fat
Minestrone Soup
60 Cals – 3g Protein – 1g Fat
Montreal Vegetable Medley
50 Cals – 1g Protein – 4.5g Fat
Mushrooms
0 Cals – 0g Protein – 0g Fat
Mustard
0 Cals – 0g Protein – 0g Fat
Nacho Chips
70 Cals – 1g Protein – 3.5g Fat
Navy Bean Soup with Ham
50 Cals – 4g Protein – 0.5g Fat
Nestle CrunchPieces
80 Cals – 1g Protein – 4g Fat
New England Clam Chowder
150 Cals – 2g Protein – 11g Fat
New Orleans Bourbon Street Chicken
180 Cals – 17g Protein – 8g Fat
Non-Dairy Creamers
10 Cals – 0g Protein – 0.5g Fat
Oatmeal
60 Cals – 2g Protein – 1.5g Fat
Oatmeal Raisin Cookie
120 Cals – 2g Protein – 6g Fat
Oatmeal Raisin Muffin
270 Cals – 5g Protein – 10g Fat
Onion Rings
230 Cals – 3g Protein – 14g Fat
Orange Chicken
340 Cals – 12g Protein – 22g Fat
Orange Dreamsicle
240 Cals – 3g Protein – 11g Fat
Orange Juice
170 Cals – 3g Protein – 0.5g Fat
Orange Wedges
30 Cals – 0g Protein – 0g Fat
Oriental Chicken Salad without Dressing
50 Cals – 5g Protein – 1.5g Fat
Oriental Pasta Salad
150 Cals – 8g Protein – 8g Fat
Oriental Sesame Dressing
90 Cals – 0g Protein – 4.5g Fat
Orzo Pasta with Feta Cheese
150 Cals – 4g Protein – 8g Fat
Parmesan Cheese
30 Cals – 3g Protein – 2g Fat
Parmesan Crusted Tilapia
180 Cals – 21g Protein – 7g Fat
Pasta Florentine with Creamy Marinara
140 Cals – 4g Protein – 8g Fat
Pasta Primavera
150 Cals – 4g Protein – 10g Fat
Peach Cobbler
210 Cals – 1g Protein – 8g Fat
Peach Cupcake
260 Cals – 3g Protein – 11g Fat
Peach Muffin
250 Cals – 4g Protein – 9g Fat
Peach Topping
45 Cals – 0g Protein – 0g Fat
Peanut Butter
100 Cals – 4g Protein – 8g Fat
Peanut Butter Cookie
120 Cals – 2g Protein – 6g Fat
Peanut Butter Mocha
230 Cals – 3g Protein – 16g Fat
Peas
10 Cals – 1g Protein – 0g Fat
Pecan Pie
310 Cals – 3g Protein – 19g Fat
Peel & Eat Shrimp
5 Cals – 1g Protein – 0g Fat
Pepperoncini
0 Cals – 0g Protein – 0g Fat
Pepperoni & Sausage Calzone
150 Cals – 7g Protein – 6g Fat
Pepperoni Pizza
200 Cals – 10g Protein – 9g Fat
Perfect Pot Roast
160 Cals – 15g Protein – 7g Fat
Pickle Relish
25 Cals – 0g Protein – 0g Fat
Pickled Beets
60 Cals – 1g Protein – 0g Fat
Pico de Gallo
10 Cals – 0g Protein – 0g Fat
Pina Colada Muffin
220 Cals – 3g Protein – 9g Fat
Pineapple
35 Cals – 0g Protein – 0g Fat
Pinto Beans with Bacon
70 Cals – 4g Protein – 2g Fat
Plain Bagel
250 Cals – 9g Protein – 1g Fat
Plain Omelet
140 Cals – 10g Protein – 11g Fat
Poached Eggs
70 Cals – 6g Protein – 5g Fat
Popcorn Shrimp
120 Cals – 4g Protein – 6g Fat
Poppy Seed Muffin
220 Cals – 4g Protein – 10g Fat
Pot Roast Stroganoff
130 Cals – 6g Protein – 6g Fat
Potato Cheese Soup
120 Cals – 3g Protein – 9g Fat
Potato Salad
120 Cals – 2g Protein – 7g Fat
Potato Skins
80 Cals – 1g Protein – 5g Fat
Potatoes Con Queso
120 Cals – 2g Protein – 6g Fat
Potatoes O’ Brien
150 Cals – 2g Protein – 6g Fat
Pumpernickel Bread Loaf
60 Cals – 2g Protein – 1g Fat
Pumpkin Pie
200 Cals – 3g Protein – 11g Fat
Pumpkin with Raisins Muffin
240 Cals – 4g Protein – 9g Fat
Queso Dip
50 Cals – 1g Protein – 2g Fat
Radishes
0 Cals – 0g Protein – 0g Fat
Raisin Fluff
120 Cals – 2g Protein – 3g Fat
Raisins
40 Cals – 0g Protein – 0g Fat
Ranch Dressing
140 Cals – 0g Protein – 15g Fat
Ranch Red Potatoes
100 Cals – 2g Protein – 4.5g Fat
Red Beans with Ham
50 Cals – 4g Protein – 1.5g Fat
Red Onions
0 Cals – 0g Protein – 0g Fat
Reduced Fat Ranch Dressing
60 Cals – 0g Protein – 5g Fat
Reduced Sugar and Calorie Chocolate Pudding
70 Cals – 4g Protein – 1g Fat
Reduced Sugar and Calorie Vanilla Pudding
40 Cals – 3g Protein – 1g Fat
Reduced Sugar Apple Pie
230 Cals – 3g Protein – 13g Fat
Reduced Sugar Banana Cream Pie
180 Cals – 2g Protein – 11g Fat
Reduced Sugar Cherry Pie
170 Cals – 2g Protein – 10g Fat
Reduced Sugar Chocolate Cream Pie
190 Cals – 2g Protein – 12g Fat
Reduced Sugar Lemon Pie
170 Cals – 2g Protein – 10g Fat
Reduced Sugar Lime Pie
170 Cals – 2g Protein – 10g Fat
Reduced Sugar Orange Pie
170 Cals – 2g Protein – 10g Fat
Reduced Sugar Raspberry Pie
170 Cals – 2g Protein – 10g Fat
Reduced Sugar Strawberry Pie
170 Cals – 2g Protein – 10g Fat
Refried Beans
80 Cals – 6g Protein – 2.5g Fat
Risotto Style Rice
100 Cals – 2g Protein – 4g Fat
Risotto Style Rice with Chicken
120 Cals – 6g Protein – 5g Fat
Roasted Jerk Chicken Breast
320 Cals – 40g Protein – 18g Fat
Roasted Jerk Chicken Drumstick
100 Cals – 10g Protein – 7g Fat
Roasted Jerk Chicken Thigh
180 Cals – 20g Protein – 11g Fat
Roasted Jerk Chicken Wing
80 Cals – 10g Protein – 4.5g Fat
Roasted Red Pepper
5 Cals – 0g Protein – 0g Fat
Rocky Road Cupcake
310 Cals – 3g Protein – 15g Fat
Rocky Road Pudding
160 Cals – 2g Protein – 6g Fat
Romaine Lettuce
5 Cals – 1g Protein – 0g Fat
Rotisserie Chicken Breast
310 Cals – 40g Protein – 17g Fat
Rotisserie Chicken Drumstick
90 Cals – 10g Protein – 6g Fat
Rotisserie Chicken Thigh
140 Cals – 20g Protein – 11g Fat
Rotisserie Chicken Wing
80 Cals – 10g Protein – 4.5g Fat
Rum Raisin Muffin
240 Cals – 4g Protein – 8g Fat
Rye Bread Loaf
70 Cals – 3g Protein – 1g Fat
Salisbury Steak
150 Cals – 9g Protein – 9g Fat
Salmon with Creole Shrimp
140 Cals – 18g Protein – 7g Fat
Salsa
10 Cals – 0g Protein – 0g Fat
Sauerkraut
5 Cals – 0g Protein – 0g Fat
Sausage Gravy
40 Cals – 0g Protein – 2g Fat
Sausage Links
100 Cals – 3g Protein – 10g Fat
Sauteed Bell Peppers
15 Cals – 0g Protein – 1g Fat
Sauteed Jalapenos & Onions
20 Cals – 0g Protein – 1g Fat
Sauteed Onions
15 Cals – 0g Protein – 0.5g Fat
Sauteed Zucchini
50 Cals – 1g Protein – 4g Fat
Scotcheroo
180 Cals – 3g Protein – 7g Fat
Scrambled Eggs
120 Cals – 7g Protein – 10g Fat
Seafood Patties
120 Cals – 3g Protein – 6g Fat
Seafood Salad
310 Cals – 4g Protein – 26g Fat
Seasoned Cabbage
40 Cals – 1g Protein – 2g Fat
Seasoned Collard Greens
40 Cals – 1g Protein – 2.5g Fat
Seasoned Green Beans
40 Cals – 1g Protein – 2g Fat
Seasoned Turnip Greens
40 Cals – 1g Protein – 2.5g Fat
Seven Layer Bar
220 Cals – 4g Protein – 9g Fat
Seven Layer Salad
190 Cals – 5g Protein – 17g Fat
Shredded Cheddar Cheese
40 Cals – 3g Protein – 3.5g Fat
Shredded Monterey Jack Cheese
35 Cals – 2g Protein – 3g Fat
Shredded Mozzarella Cheese
30 Cals – 3g Protein – 2g Fat
Shrimp Alfredo
200 Cals – 14g Protein – 10g Fat
Shrimp Scampi
260 Cals – 16g Protein – 13g Fat
Sicilian Pasta Salad
140 Cals – 4g Protein – 7g Fat
Sizzling BBQ Beef Brisket
170 Cals – 23g Protein – 6g Fat
Sliced Ham
80 Cals – 7g Protein – 4.5g Fat
Sliced Peaches
10 Cals – 0g Protein – 0g Fat
Sliced Tomatoes
5 Cals – 0g Protein – 0g Fat
Smokey Red Beans & Rice
100 Cals – 4g Protein – 7g Fat
Snickerdoodle Cookie
120 Cals – 1g Protein – 5g Fat
Snickerdoodle Cookie Pizza
180 Cals – 2g Protein – 9g Fat
Soft Serve, Chocolate
120 Cals – 2g Protein – 3g Fat
Soft Serve, Vanilla
130 Cals – 3g Protein – 5g Fat
Sour Cream
25 Cals – 0g Protein – 2.5g Fat
Southwest Salad
45 Cals – 1g Protein – 2g Fat
Soy Sauce
0 Cals – 0g Protein – 0g Fat
Spaghetti
150 Cals – 5g Protein – 3g Fat
Spaghetti & Meat Sauce
120 Cals – 8g Protein – 3g Fat
Spaghetti & Meatballs
140 Cals – 7g Protein – 5g Fat
Spanish Rice
140 Cals – 9g Protein – 7g Fat
Spinach Leaves
5 Cals – 1g Protein – 0g Fat
Spinach Marie
190 Cals – 7g Protein – 14g Fat
Spinach Salad
90 Cals – 4g Protein – 7g Fat
Spring Mix
5 Cals – 1g Protein – 0g Fat
Sprinkles
70 Cals – 0g Protein – 2g Fat
Squash
150 Cals – 1g Protein – 9g Fat
Steak Fajita
120 Cals – 14g Protein – 6g Fat
Steamed Carrots
40 Cals – 1g Protein – 2.5g Fat
Steamed Corn
90 Cals – 3g Protein – 2.5g Fat
Steamed Red Potatoes
90 Cals – 2g Protein – 3g Fat
Stewed Prunes
100 Cals – 1g Protein – 0g Fat
Strawberries
25 Cals – 1g Protein – 0g Fat
Strawberry Dessert Topping
60 Cals – 0g Protein – 0g Fat
Strawberry Marble Cake
200 Cals – 2g Protein – 9g Fat
Strawberry Mousse Cake
190 Cals – 1g Protein – 11g Fat
Strawberry Muffin
260 Cals – 4g Protein – 9g Fat
Strawberry Shortcake
200 Cals – 3g Protein – 3.5g Fat
Strawberry Topping
60 Cals – 0g Protein – 0g Fat
Strawberry Walnut Salad
90 Cals – 2g Protein – 7g Fat
Strawberry Whip
230 Cals – 1g Protein – 18g Fat
Sugar Free Ranger Cookies
90 Cals – 1g Protein – 5g Fat
Sunflower Seeds
70 Cals – 3g Protein – 5g Fat
Supreme Cake
190 Cals – 2g Protein – 8g Fat
Sweet Pickles
15 Cals – 0g Protein – 0g Fat
Sweet Potato Pie
280 Cals – 3g Protein – 17g Fat
Sweet Potatoes
80 Cals – 2g Protein – 0g Fat
Sweetened Iced Tea
100 Cals – 0g Protein – 0g Fat
Taco Shell Baskets
160 Cals – 3g Protein – 8g Fat
Taco Shells
50 Cals – 1g Protein – 2.5g Fat
Tapioca Pudding
120 Cals – 2g Protein – 3.5g Fat
Tarragon Potato Salad
120 Cals – 1g Protein – 7g Fat
Tartar Sauce
150 Cals – 0g Protein – 14g Fat
Thick Cheese Sauce
50 Cals – 1g Protein – 2g Fat
Thousand Island Dressing
120 Cals – 0g Protein – 10g Fat
Three Bean Salad
90 Cals – 2g Protein – 4.5g Fat
Toasted Oat Cereal
120 Cals – 4g Protein – 2g Fat
Topped Baked Potatoes
150 Cals – 8g Protein – 6g Fat
Tossed Green Salad
5 Cals – 1g Protein – 0g Fat
Tostadas
110 Cals – 1g Protein – 6g Fat
Traditional Baked Chicken Breast
310 Cals – 40g Protein – 17g Fat
Traditional Baked Chicken Drumstick
80 Cals – 10g Protein – 6g Fat
Traditional Baked Chicken Thigh
180 Cals – 20g Protein – 11g Fat
Traditional Baked Chicken Wing
80 Cals – 10g Protein – 4.5g Fat
Tres Leches
250 Cals – 4g Protein – 15g Fat
Turtle Brownie
130 Cals – 2g Protein – 3.5g Fat
Unsweetened Iced Tea
0 Cals – 0g Protein – 0g Fat
Vanilla Pudding
130 Cals – 1g Protein – 5g Fat
Vegetable Beef Soup
50 Cals – 3g Protein – 2g Fat
Vegetable Rice Pilaf
60 Cals – 2g Protein – 0g Fat
Vegetable Stir-Fry
60 Cals – 2g Protein – 3g Fat
Waffles
120 Cals – 2g Protein – 6g Fat
Waldorf Salad
110 Cals – 2g Protein – 7g Fat
Watermelon
25 Cals – 1g Protein – 0g Fat
Wheat Bread Loaf
70 Cals – 3g Protein – 1g Fat
Whipped Topping
60 Cals – 0g Protein – 5g Fat
White Bread Loaf
70 Cals – 2g Protein – 1g Fat
White Cupcake, decorated
310 Cals – 3g Protein – 15g Fat
White Gravy
50 Cals – 1g Protein – 2g Fat
White Rice
90 Cals – 2g Protein – 0g Fat
Wood Seared Salmon
220 Cals – 19g Protein – 16g Fat
Zucchini Muffin
220 Cals – 4g Protein – 9g Fat
Frequently Asked Questions
Menu with Prices is an online portal that provides users with up-to-date menus and prices for a wide variety of restaurants, cafes, and eateries. Our goal is to make it easy for you to find and compare menu items and prices from your favorite dining establishments.
We strive to update our information as frequently as possible. Our team regularly reviews and updates menus and prices to ensure accuracy. However, prices and menu items can change quickly, so we recommend checking with the restaurant directly for the most current information.
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