Shakshuka: The Perfect One-Pan Meal for Any Time of Day
Joe Squatch
December 23, 2024
PHOTO BY NATALIYA VAITKEVICH ON PEXELS
Shakshuka is a delicious and vibrant dish that originates from North Africa and the Middle East. It’s not just a breakfast option; it can be enjoyed any time of day, making it a versatile and satisfying meal.
Packed with spices and flavors, shakshuka is easy to make and perfect for sharing with friends or family. Get ready to dive into this tasty culinary experience!
Quick and Easy Preparation
Preparing Shakshuka is simple and can be done in about 30 minutes.
Ingredients:
- Olive oil
- Onion (1, diced)
- Bell pepper (1, diced)
- Garlic (2 cloves, minced)
- Canned tomatoes (1 can, crushed)
- Eggs (4-6)
- Spices: cumin, paprika, salt, and pepper
- Fresh herbs for garnish (optional)
Steps:
- Sauté onion and bell pepper in a pan with olive oil until soft.
- Add garlic and spices.
- Pour in the crushed tomatoes and simmer for 10 minutes.
- Make wells in the sauce and crack the eggs into them.
- Cover and cook until the eggs are set.
- Garnish with fresh herbs.
Check out this simple recipe:
Customizable and Versatile
Shakshuka is all about flexibility. You can alter the base ingredients to suit your taste. Here are some options to consider:
- Vegetables: Spinach, bell peppers, or zucchini can amp up the nutrition.
- Spices: Add cumin, paprika, or chili flakes for extra flavor.
Feel free to swap in your favorite proteins. Ground meat or chickpeas can easily turn this dish into a heartier meal.
Pair it with different sides, such as crusty bread, pita, or even rice, for a complete meal.
Check this post for shakshuka varieties:
Nutritious and Satisfying
Shakshuka is packed with nutrients that make it a great meal choice.
- Eggs provide high-quality protein and essential vitamins.
- Tomatoes are rich in antioxidants.
- Peppers add vitamins A and C.
Beans or chickpeas can be added for extra fiber and protein.
The blend of spices not only adds flavor but also offers health benefits.
Check this post for more ideas: