Pumpkin Perfection: Paleo-Friendly Waffles to Savor the Season

Joe Squatch

Joe Squatch

February 3, 2025

PHOTO BY FOUNDRY ON PIXABAY

As fall arrives, pumpkin becomes the star ingredient in many delicious recipes. Paleo-friendly waffles are a great way to celebrate the season while maintaining healthy eating habits. These waffles are simple to make and perfect for a cozy autumn breakfast.

Pumpkin Coconut Flour Waffles

Pumpkin coconut flour waffles offer a delightful fall twist. Here’s how to make them:

Ingredients:

  • 1 cup pumpkin puree
  • 1/2 cup coconut flour
  • 4 eggs
  • 1/4 cup almond milk
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Pinch of salt

Instructions:

  1. Preheat the waffle iron.
  2. Mix pumpkin puree, eggs, and almond milk in a bowl.
  3. Add coconut flour, spices, and salt, and stir until combined.
  4. Pour batter into the waffle iron and cook until golden brown.

For a fun variation, check out this recipe video:

Gluten-Free Pumpkin Waffles

These fluffy pumpkin waffles combine the richness of pumpkin puree with warm spices.

Ingredients:

  • 4 large eggs
  • 1 cup pumpkin puree
  • 1 tablespoon maple syrup
  • 1 tsp vanilla extract
  • 1 cup almond flour
  • 1 cup tapioca flour
  • 2 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • Pinch of salt
  • Cooking spray

Instructions:

  1. Preheat the waffle maker.
  2. Whisk together eggs, pumpkin puree, maple syrup, and vanilla.
  3. Add almond flour, tapioca flour, baking powder, and spices, and whisk.
  4. Spray the waffle maker, pour in the batter, and cook according to instructions.
  5. Serve with butter and maple syrup.

Check out the recipe here:

Paleo Pumpkin Waffles

Ingredients:

  • 3 large eggs
  • 3/4 cup pumpkin puree
  • 1/4 cup almond milk
  • 3 tbsp coconut oil
  • 1/3 cup maple sugar
  • 2 tsp vanilla extract
  • 1 3/4 cup almond flour
  • 1/2 cup tapioca flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1 tbsp pumpkin pie spice

Instructions:

  1. Preheat the waffle iron and spray with cooking spray.
  2. Whisk eggs, pumpkin, almond milk, coconut oil, sugar, and vanilla.
  3. Combine almond flour, tapioca flour, baking soda, baking powder, and spices in another bowl.
  4. Stir the dry ingredients into the wet until thick.
  5. Pour into the waffle iron, cook until golden, and repeat.

View these delicious waffles on Instagram:

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