Chilled and Refreshing: Three Cold Soup Recipes to Try

Joe Squatch

Joe Squatch

March 12, 2025

PHOTO BY COULEUR ON PIXABAY

As the weather warms up, nothing beats a cold soup to keep cool. Chilled soups are not only refreshing, but they also offer a burst of flavor and nutrition.

This post shares three simple cold soup recipes that are perfect for warm days. Each recipe promises to delight the palate while providing a satisfying way to enjoy seasonal produce.

Classic Gazpacho: A Spanish Summer Favorite

Gazpacho originated from Andalusia. It combines fresh vegetables for a vibrant flavor.

Ingredients:

  • Tomatoes: 6 ripe
  • Cucumbers: 1 peeled
  • Bell pepper: 1, chopped
  • Red onion: 1 small, chopped
  • Garlic: 1 clove, minced
  • Olive oil: ¼ cup
  • Red wine vinegar: 2 tablespoons
  • Salt: to taste
  • Pepper: to taste

Instructions:

  1. Chop all vegetables into smaller pieces.
  2. Blend them in a food processor until smooth.
  3. Mix in olive oil, vinegar, salt, and pepper.
  4. Chill in the refrigerator for at least two hours.

Gazpacho can be garnished with diced cucumber and bell pepper.

Here’s a variation of this recipe:

Creamy Avocado and Cucumber Soup

Creamy avocado and cucumber soup is a chilled soup that is light, refreshing, and packed with nutrients.

Ingredients:

  • 2 ripe avocados
  • 1 large cucumber, peeled and diced
  • 1 cup vegetable broth
  • 1 cup plain yogurt
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions:

  1. In a blender, combine avocados, cucumber, vegetable broth, yogurt, and lime juice.
  2. Blend until smooth and creamy.
  3. Season with salt and pepper.

Serve chilled.

Here’s a recipe:

Tangy Beet and Yogurt Soup

Tangy Beet and Yogurt Soup is a vibrant dish known for its appealing color and refreshing taste. It’s perfect for warm days when something light yet satisfying is needed.

Ingredients:

  • 2 medium beets, roasted and peeled
  • 1 cup plain yogurt
  • 1 tablespoon lemon juice
  • Salt, to taste
  • Fresh dill or mint for garnish

Instructions:

  1. In a blender, combine the roasted beets and yogurt.
  2. Add lemon juice and salt, and blend until smooth.
  3. Chill in the refrigerator for at least one hour before serving.

This soup can be garnished with fresh herbs for an added touch. It’s simple, healthy, and packed with flavor.

See the mouth watering dish here:

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