Smoothie King

Rating:
(4.1)
Smoothie King was founded in the USA in 1973, and they offer a healthy menu to encourage and support healthy living among customers. With many combinations of whole fruits, organic veggies, and nutritional enhancers, you can customize your order to suit your taste and individual health goals. Smoothie King is a stand-out franchise that focuses on maintaining your health without compromising flavor! With so many customization possibilities, you can create exciting smoothies unique to you. To get started, we’ll provide you with information about their menu, nutrition, and where you can grab a smoothie.

Smoothie King

Smoothie King
Price RangePrice may varies - Price may varies
Menu Items5
Locations884 Locations in 36 States
CategorySmoothies
Rating
(4.1)

About The Menu

Smoothie King’s menu has a variety of blends that serve different purposes, so you can choose a smoothie to suit your needs and they all have additional customization options when you order.

All of the smoothie blend prices start at around $10, but the total price varies depending on your customization choices. Kids smoothies are around $6.

It’s worth noting that if you order on the App, it’s $5 for any 20 oz. coffee smoothie!

Here we’ve compiled a list of the available base blends, but you can add more ingredients when you order, tailoring it to your taste.

Feel Energized Blend

Smoothie King purposefully blends its smoothies to help boost your energy and fuel your day.

There are currently 14 blends available, including the Coffee D-Lite™ options of Mocha and Vanilla, Coffee High Protein (Almond Mocha, and Vanilla), Keto Champ™ Coffee (Pumpkin Coffee High Protein, and Pumpkin Espresso High Protein), and Pure Recharge® (Mango Strawberry, Pineapple, and Strawberry). The most popular is arguably the Mocha Coffee D-lite, made with cold brew coffee, nonfat milk, turbinado, 100% cocoa, a dairy whey blend, and vanilla frozen yogurt to take any blues away.

Right now, prices for these smoothies range from $5.29 to $8.49, depending on location.

Get Fit Blends

Purposefully blended with protein-rich ingredients to help you fuel up or recover faster.

There are 24 different Blends Available to choose from.

First up, we have the Gladiator®. Currently, these cost around $5.29 for a 20oz, $7.29 for a 32oz, and $8.49 for a 40 oz, but prices may vary. These are available in chocolate, strawberry, and vanilla flavors. You can also choose a High-Intensity Workout blend, which costs around the same as the Gladiator. These are available in chocolate, cinnamon, and veggie mango flavors.

Then we have the Original High Protein which costs the same. These blends are available in banana, chocolate, lemon, and pineapple flavors. Next up, we have Peanut Power Plus™. You can purchase these in Original, Chocolate, or Strawberry flavors. Smoothie King also offers a Power Punch Plus® Stretch & Flex blend, which are available in pineapple, kale, and tart Cherry flavors.

Whatever you choose, you’ll certainly find a flavor you will love.

Manage Weight Blends

These smoothies are purposefully blended to help you stay on track, with under 350 calories for every 20 oz. There are a total of 20 Blends available, all costing the same, including the Keto Champ™ range from $6.35 for small, $8.45 for medium, and $9.95 for large smoothies. The current flavors available are pumpkin, berry, and chocolate.

Lean1 are other popular weight blends. The Lean 1 is available in chocolate, strawberry, and vanilla. Metabolism Boost blends come with banana, passion fruit, mango ginger, and strawberry pineapple flavors.

Then, there are the Slim-N-Trim™ smoothies, with Pumpkin, Blueberry, Chocolate, Strawberry, vanilla, and even veggie flavors. Finally, we have The Shredder®. Flavors available are Chocolate, Strawberry, and Vanilla.

Be Well Blends

Be Well Blends are purposefully blended with vitamins that are essential to maintaining a healthy body. There are currently 16 blends available. These currently range from $6.10 for small, $8.40 for medium, and $9.95 for large in most locations.

You can opt for the popular Blueberry Heaven loaded with bananas, wild blueberries, an apple blueberry juice Blend, white grape lemon juice Blend, and a protein blend, the Daily Warrior, packed with bananas, wild blueberries, dates, an apple blueberry juice Blend, almonds, peanut butter, a Stevia plant-based sweetener, and spinach, and the Organic Greek Yogurt, with pineapple, mango, and strawberry blueberry.

There is also the Immune Builder, jam packed with mixed berry, orange, and veggie superfood to help boost your immune system and fuel your wellness.

For vegans, there are a host of flavors available, such as:

  • Pumpkin
  • Dark Chocolate Banana
  • Mango Kale
  • Mixed Berry
  • Nutty Super Grain
  • Pineapple Spinach

And, for vegetarians, you can choose from the following:

  • Apple Kiwi Kale
  • Carrot Kale Dream™
  • Lemon Ginger Spinach

Enjoy a Treat Blends

These smoothies are blended as a way to reward yourself or to simply enjoy during a busy day. Right now, there are 19 blends available, currently ranging from around $5.35 for small, $7.35 for medium, and $8.95

The Original or Slim Angel Food™ smoothie are popular choices, as well as the Banana Berry Treat, and the classic Banana Boat. The Banana Berry beta is one of Smoothie King’s best sellers, filled with tasty, whole ingredients and is a joy to behold. Inside are super healthy ingredients, such as bananas, strawberries, raspberries, a papaya juice blend, and dairy whey blend

The classic Banana boat is another everyone should try, complete with bananas, turbinado, a dairy whey blend, and vanilla frozen yogurt.

Other popular options include the Berry Punch, loaded with strawberries, wild blueberries, raspberries, an apple blueberry juice blend, and an electrolyte blend and the Muscle Punch, packed with bananas, strawberries, nonfat milk, turbinado, whey protein, and a super grains enhancer.

With 19 blends available, there is just so much to choose from!

Kids Blends

Kids can also enjoy a selection of tasty smoothies to help keep the kids happy, with flavors they’ll love.

There are 6 blends available, which all currently cost under $4.00. Some options are the Apple Kiwi Bunga containing bananas, an apple juice blend, a kiwi apple juice blend, a multivitamin enhancer, and organic kale, and there is the Berry Interesting, made with strawberries, raspberries, an apple blueberry juice blend, and a multivitamin enhancer. These blends are great ways of getting your kids to eat their fruits and actually enjoy the taste!

Additional Products

Smoothie King also offers some basic healthy snacks to pair with your smoothies, such as trail mix, popcorn, and much more, mostly for under $3.00. You can also purchase tubs of some of Smoothie King’s nutritional supplements like “Gladiator®” in selected stores from under $6.00.

Nutritional Information

Smoothie King has a very clear focus on health and nutrition - they provide comprehensive details of the nutritional content of their smoothies. They even have a calculator on each smoothie’s page that provides updated nutritional information when you customize your smoothie and add additional ingredients!

You can try it out here using a Gladiator® Vanilla smoothie as an example.

It’s very consumer-friendly and health-conscious for them to offer an interactive calculator - you can have fun customizing your order without worrying about the health implications. It’s especially useful for people tracking calories or carbs, whether for fitness reasons or due to a health condition like diabetes.

As some of the smoothies are designed with nutritional supplementation in mind, you can rest easy knowing that they’re tailored to help power your workouts or act as a meal replacement.

The Smoothie King website has a quiz that helps to match the right smoothie to your needs! You can try it out here or browse through their menu and available blends to find something that appeals to you.

Allergy Information

Smoothie King notes that their facilities use milk, peanuts, tree nuts, soy, and eggs - cross-contamination may occur, so if you have severe food allergies it’s probably worth avoiding just to be safe.

If you have minor allergies you could ask in-store if they can take any extra precautions and prepare your order using utensils that have not been used to prepare anything containing allergens.

As Smoothie King’s smoothies include nutritional supplements, it’s recommended that you always consult your healthcare professional if you have any concerns regarding adding new supplements to your diet.

Locations

Smoothie King originated in the US and has stores throughout the country, opening its 1001st store in 2018 - you can find your closest store here.

Smoothie King has expanded its reach across the globe and has stores in South Korea, the Cayman Islands, Trinidad, and Tobago.

You can order Smoothie King online directly from their website. Here, you can also fully customize your order and see the updated nutritional information. You can order it to collect or can get it delivered via food delivery services like DoorDash and GrubHub.

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