Jason’s Deli Menus & Prices
- Jason’s Deli Menu
- 282 Locations in 29 States
- 4.3 based on 728 votes
- Jason’s Deli Menu
- 282 Locations in 29 States
- 4.3 based on 728 votes
Menu
Bistro Steak Salad
$Price may varies
Make it a Wrap!
$Price may varies
BBQ Ranch Chicken Salad
$Price may varies
Salmon Pacifica Salad
$Price may varies
Chicken Club Salad
$Price may varies
Nutty Mixed-Up Salad
$Price may varies
Garden-Fresh Salad Bar
$Price may varies
The Big Chef
$Price may varies
Chicken Caesar
$Price may varies
Mesa Chicken Salad
$Price may varies
Broccoli Cheese
$Price may varies
Chicken Noodle
$Price may varies
Fire Roasted Tortilla
$Price may varies
Tomato Basil
$Price may varies
Chili
$Price may varies
Chicken Pot Pie
$Price may varies
Spicy Seafood Gumbo
$Price may varies
Irish Potato
$Price may varies
Quarter Ham & Salami Muffaletta
$Price may varies
Quarter Muffaletta Special
$Price may varies
Quarter Roasted Turkey Breast Muffaletta
$Price may varies
Zucchini Garden Pasta
$Price may varies
Penne & Meatballs
$Price may varies
Chicken Alfredo
$Price may varies
The Plain Jane
$Price may varies
Pollo Mexicano
$Price may varies
Texas Style Spud
$Price may varies
Santa Fe Chicken Sandwich
$Price may varies
Amy’s Turkey-O
$Price may varies
Bigger Better BLT
$Price may varies
Italian Cruz Po’boy
$Price may varies
Shelley’s Deli Chick
$Price may varies
Grilled Cheese & Tomato Soup Combo
$Price may varies
The Carmela
$Price may varies
Caprese Panini
$Price may varies
Smokey Jack Panini
$Price may varies
Chicken Panini
$Price may varies
Wild Salmon-wich
$Price may varies
Beefeater
$Price may varies
Reuben THE Great
$Price may varies
New York Yankee
$Price may varies
Steak Po’boy*
$Price may varies
Mac & Cheese
$Price may varies
Cheese Pizza
$Price may varies
Pepperoni Pizza
$Price may varies
Kids Penne & Meatballs
$Price may varies
Kid’s Penne & Chicken Alfredo
$Price may varies
Kid’s Baked Potato
$Price may varies
Grilled Cheese
$Price may varies
Chicken Tenders
$Price may varies
Ham & Cheese Sliders
$Price may varies
Turkey & Cheese Sliders
$Price may varies
Fresh-Baked Incredible Cookie
$Price may varies
Strawberry Shortcake
$Price may varies
Cheesecake
$Price may varies
Udi’s Snickerdoodle
$Price may varies
Fudge-Nut Brownie
$Price may varies
Fountain Drinks
$Price may varies
Fresh-Brewed Unsweet Tea
$Price may varies
Fresh-Brewed Sweet Tea
$Price may varies
Fresh-Brewed Black Currant Tea
$Price may varies
Bottled Water
$Price may varies
Wild Berry Hibiscus Tea (with cane sugar)
$Price may varies
Assorted Bottled Drinks
$Price may varies
Fresh-brewed Coffee or Hot Tea
$Price may varies
Jason’s Deli Nutrition Facts
All Butter Croissant
260 Cals – 5g Protein – 11g Fat
American Cheese
80 Cals – 3g Protein – 7g Fat
American Potato Salad
260 Cals – 4g Protein – 18g Fat
Amy’s Turkey-O – Half
240 Cals – 14g Protein – 8g Fat
Amy’s Turkey-O – Whole
480 Cals – 29g Protein – 17g Fat
Apricot Pecan Toga
200 Cals – 2g Protein – 15g Fat
Artichoke Hearts
10 Cals – 1g Protein – 0g Fat
Asiago
90 Cals – 5g Protein – 8g Fat
Aujus
20 Cals – 2g Protein – 0g Fat
Bacon Bits
60 Cals – 4g Protein – 4g Fat
Bagel – Plain
260 Cals – 8g Protein – 2g Fat
Baked Lays (Individual Bags)
100 Cals – 2g Protein – 1.5g Fat
Balsamic Vinaigrette Dressing
30 Cals – 0g Protein – 3g Fat
Balsamic Vinaigrette Dressing (East of the Mississippi)
35 Cals – 0g Protein – 3g Fat
Balsamic Vinaigrette Dressing (West of the Mississippi)
30 Cals – 0g Protein – 3g Fat
Banana Nut Muffin
220 Cals – 5g Protein – 10g Fat
Banana Pudding
160 Cals – 4g Protein – 5g Fat
Basil Pesto
130 Cals – 3g Protein – 12g Fat
BBQ Sauce
100 Cals – 1g Protein – 0g Fat
Beef Stew – Bowl
250 Cals – 23g Protein – 3g Fat
Beef Stew – Cup
150 Cals – 14g Protein – 2g Fat
Beefeater – Half
410 Cals – 34g Protein – 19g Fat
Beefeater – Lighter Portion
660 Cals – 45g Protein – 32g Fat
Beefeater – Whole
820 Cals – 68g Protein – 39g Fat
Black Bean Taco Salad (Lighter)
730 Cals – 17g Protein – 43g Fat
Black Bean Taco Salad (Lite)
730 Cals – 17g Protein – 43g Fat
Black Bean Taco Salad (Orig)
1100 Cals – 27g Protein – 66g Fat
Black Bean Taco Salad (Original)
1100 Cals – 27g Protein – 66g Fat
Black Pepper
0 Cals – 0g Protein – 0g Fat
Bleu Cheese Dressing
80 Cals – 1g Protein – 8g Fat
Blueberry Muffin
190 Cals – 3g Protein – 5g Fat
Bowtie Pasta & Chicken Alfredo
640 Cals – 31g Protein – 24g Fat
Bowtie Pasta & Meatballs
640 Cals – 27g Protein – 24g Fat
Breakfast Club
680 Cals – 41g Protein – 37g Fat
Brisket
280 Cals – 16g Protein – 25g Fat
Broccoli Cheese Soup – Bowl
390 Cals – 17g Protein – 23g Fat
Broccoli Cheese Soup – Cup
290 Cals – 13g Protein – 18g Fat
Broccoli Florets
15 Cals – 1g Protein – 0g Fat
California Club – Half
310 Cals – 15g Protein – 19g Fat
California Club – Whole
690 Cals – 36g Protein – 44g Fat
Cappuccino Coffee Cake (Seasonal)
380 Cals – 5g Protein – 19g Fat
Caprese Panini
740 Cals – 35g Protein – 49g Fat
Caprese Pasta Insalata
140 Cals – 5g Protein – 9g Fat
Carrot Cake
530 Cals – 7g Protein – 33g Fat
Cheddar
90 Cals – 6g Protein – 7g Fat
Cheese Pizza
470 Cals – 20g Protein – 20g Fat
Cherry Rhubarb Cereal Bar
230 Cals – 3g Protein – 4g Fat
Chicago Club – Half
290 Cals – 15g Protein – 15g Fat
Chicago Club – Whole
570 Cals – 30g Protein – 30g Fat
Chicken Alfredo
1430 Cals – 64g Protein – 69g Fat
Chicken Alfredo – Lighter Portion
830 Cals – 37g Protein – 39g Fat
Chicken Caesar Salad
910 Cals – 42g Protein – 58g Fat
Chicken Caesar Salad – Lighter Portion
450 Cals – 21g Protein – 29g Fat
Chicken Club Salad
510 Cals – 41g Protein – 32g Fat
Chicken Club Salad – Lighter Portion
300 Cals – 23g Protein – 19g Fat
Chicken Noodle Soup – Bowl
260 Cals – 17g Protein – 9g Fat
Chicken Noodle Soup – Cup
190 Cals – 13g Protein – 7g Fat
Chicken Nuggetz (nuggets)
170 Cals – 15g Protein – 6g Fat
Chicken Panini – Half
350 Cals – 22g Protein – 18g Fat
Chicken Panini – Whole
700 Cals – 43g Protein – 37g Fat
Chicken Pasta Primo
1290 Cals – 56g Protein – 55g Fat
Chicken Pasta Primo – Lighter Portion
760 Cals – 33g Protein – 32g Fat
Chicken Pot Pie Soup – Bowl
460 Cals – 20g Protein – 23g Fat
Chicken Pot Pie Soup – Cup
250 Cals – 14g Protein – 12g Fat
Chili – Bowl (East of the Mississippi)
440 Cals – 34g Protein – 27g Fat
Chili – Bowl (West of the Mississippi)
470 Cals – 36g Protein – 29g Fat
Chili – Cup (East of the Mississippi)
330 Cals – 25g Protein – 20g Fat
Chili – Cup (West of the Mississippi)
350 Cals – 26g Protein – 21g Fat
Chili Soup – Bowl
490 Cals – 37g Protein – 30g Fat
Chili Soup – Cup
350 Cals – 27g Protein – 22g Fat
Chipotle Aioli
130 Cals – 0g Protein – 14g Fat
Chocolate Caramel Bite
100 Cals – 1g Protein – 5g Fat
Chocolate Chip Cookie
270 Cals – 3g Protein – 12g Fat
Chocolate Coffee Cake
370 Cals – 4g Protein – 20g Fat
Chocolate Coffee Cake (Seasonal)
370 Cals – 4g Protein – 20g Fat
Chocolate Ice Cream (East of the Mississippi)
230 Cals – 6g Protein – 6g Fat
Chocolate Ice Cream (West of the Mississippi)
200 Cals – 7g Protein – 4.5g Fat
Chocolate Mousse
190 Cals – 1g Protein – 18g Fat
Chocolate Mousse (East of the Mississippi)
200 Cals – 1g Protein – 17g Fat
Chocolate Mousse (West of the Mississippi)
190 Cals – 1g Protein – 19g Fat
Chocolate Syrup
100 Cals – 1g Protein – 1g Fat
Cinnamon Apple Turnover
350 Cals – 4g Protein – 20g Fat
Cinnamon Walnut Coffee Cake (Seasonal)
430 Cals – 5g Protein – 23g Fat
Citrus Sweet Leaf Green Tea
140 Cals – 0g Protein – 0g Fat
Club Royale – Half
340 Cals – 24g Protein – 18g Fat
Club Royale – Whole
670 Cals – 48g Protein – 36g Fat
Corn And Black Bean
45 Cals – 1g Protein – 3g Fat
Corn and Black Bean Salad
180 Cals – 4g Protein – 11g Fat
Cornbread Muffins
70 Cals – 1g Protein – 3.5g Fat
Cottage Cheese
45 Cals – 6g Protein – 1.5g Fat
Cottage Cheese (East of the Mississippi)
45 Cals – 6g Protein – 1.5g Fat
Cottage Cheese (West of the Mississippi)
45 Cals – 7g Protein – 1.5g Fat
Cranberry Lemon Zest Toga
180 Cals – 2g Protein – 12g Fat
Cranberry Walnut Cookie
300 Cals – 4g Protein – 15g Fat
Cranberry Walnut Mix
80 Cals – 2g Protein – 4.5g Fat
Cream Cheese
210 Cals – 2g Protein – 19g Fat
Creamy Ceasar Dressing
35 Cals – 0g Protein – 3.5g Fat
Creamy Fruit Dip
150 Cals – 2g Protein – 8g Fat
Creamy Fruit Dip (Side)
150 Cals – 2g Protein – 8g Fat
Croutons
140 Cals – 2g Protein – 3.5g Fat
Croutons (East of the Mississippi)
130 Cals – 2g Protein – 2g Fat
Croutons (West of the Mississippi)
140 Cals – 2g Protein – 4.5g Fat
Cucumber Slice
5 Cals – 0g Protein – 0g Fat
Cup Of Fruit
60 Cals – 1g Protein – 0g Fat
Cup of Fruit (Side)
60 Cals – 1g Protein – 0g Fat
Deli Club – Half
340 Cals – 26g Protein – 19g Fat
Deli Club – Whole
780 Cals – 57g Protein – 40g Fat
Deli Cowboy
950 Cals – 44g Protein – 57g Fat
Deli Cowboy – Half
480 Cals – 22g Protein – 28g Fat
Deli Cowboy – Lighter Portion
670 Cals – 29g Protein – 32g Fat
Diced Almonds
120 Cals – 4g Protein – 10g Fat
Diced Red Onions
0 Cals – 0g Protein – 0g Fat
Extra Virgin Olive Oil (bottle)
110 Cals – 0g Protein – 13g Fat
Feta
60 Cals – 3g Protein – 5g Fat
Fire Roasted Tortilla Soup – Bowl
200 Cals – 7g Protein – 9g Fat
Fire Roasted Tortilla Soup – Cup
150 Cals – 5g Protein – 7g Fat
Focaccia Bread
210 Cals – 7g Protein – 2g Fat
French Bread
230 Cals – 9g Protein – 2.5g Fat
French Bread (East of the Mississippi)
210 Cals – 7g Protein – 3g Fat
French Bread (West of the Mississippi)
240 Cals – 10g Protein – 2g Fat
French Onion Soup – Bowl
350 Cals – 9g Protein – 23g Fat
French Onion Soup – Cup
230 Cals – 8g Protein – 15g Fat
Fresh Cilantro
5 Cals – 0g Protein – 0g Fat
Fruit Bowl
230 Cals – 3g Protein – 1g Fat
Fudge Nut Brownie
410 Cals – 5g Protein – 22g Fat
Garlic Horseradish Sauce
35 Cals – 0g Protein – 3g Fat
Garlic Toast
80 Cals – 0g Protein – 6g Fat
Gingerbread Muffins
90 Cals – 1g Protein – 3.5g Fat
Gingerbread Muffins (East of the Mississippi)
90 Cals – 1g Protein – 3.5g Fat
Gingerbread Muffins (West of the Mississippi)
90 Cals – 1g Protein – 3.5g Fat
Gluten-Free Bread
240 Cals – 5g Protein – 7g Fat
Grape Tomatoes
10 Cals – 0g Protein – 0g Fat
Grapes
70 Cals – 1g Protein – 0g Fat
Green Chiles
5 Cals – 0g Protein – 0g Fat
Green Chili Potato Salad
350 Cals – 5g Protein – 25g Fat
Green Chili Potato Salad (East of the Mississippi)
180 Cals – 2g Protein – 12g Fat
Green Chili Potato Salad (Seasonal)
180 Cals – 2g Protein – 12g Fat
Green Chili Potato Salad (West of the Mississippi)
180 Cals – 2g Protein – 12g Fat
Green Peas
35 Cals – 2g Protein – 0g Fat
Grilled Cheese – Wheat
460 Cals – 17g Protein – 29g Fat
Grilled Cheese – White
520 Cals – 15g Protein – 28g Fat
Guacamole
260 Cals – 4g Protein – 22g Fat
Ham & Cheese – Wheat
350 Cals – 26g Protein – 14g Fat
Ham & Cheese – White
410 Cals – 24g Protein – 13g Fat
Ham & Cheese – Wrap
240 Cals – 19g Protein – 11g Fat
Ham Muffaletta – Half
1170 Cals – 39g Protein – 74g Fat
Ham Muffaletta – Whole
2340 Cals – 79g Protein – 149g Fat
Hard Boiled Egg
70 Cals – 8g Protein – 5g Fat
Hard Salami
40 Cals – 2g Protein – 3g Fat
Homemade Chicken Salad with almonds and pineapple
160 Cals – 7g Protein – 12g Fat
Homemade Guacamole
30 Cals – 0g Protein – 3g Fat
Homemade Ranch Dressing
60 Cals – 0g Protein – 7g Fat
Homemade Ranch Dressing (East of the Mississippi)
60 Cals – 0g Protein – 7g Fat
Homemade Ranch Dressing (West of the Mississippi)
60 Cals – 0g Protein – 7g Fat
Homemade Tuna Salad with eggs
190 Cals – 16g Protein – 13g Fat
Honey Mustard
35 Cals – 0g Protein – 2g Fat
Hot Corned Beef
140 Cals – 25g Protein – 4g Fat
Hot Dog
310 Cals – 11g Protein – 18g Fat
Hot Dog Bun (East of the Mississippi)
150 Cals – 4g Protein – 2.5g Fat
Hot Dog Bun (West of the Mississippi)
140 Cals – 4g Protein – 2.5g Fat
Hot Dog with Chili
500 Cals – 26g Protein – 29g Fat
Hot Pastrami
320 Cals – 21g Protein – 27g Fat
House Chips (Ruffles)
160 Cals – 2g Protein – 10g Fat
Ice Cream – Chocolate
220 Cals – 6g Protein – 5g Fat
Ice Cream – Vanilla
210 Cals – 5g Protein – 6g Fat
Ice Cream Cone
20 Cals – 0g Protein – 0g Fat
Italian Dressing
45 Cals – 1g Protein – 4.5g Fat
Italian Pasta Salad
170 Cals – 4g Protein – 10g Fat
Italian Peppers
5 Cals – 0g Protein – 0g Fat
Jalapeno Pepper Jack
90 Cals – 6g Protein – 7g Fat
Jalapeno Ranch
45 Cals – 0g Protein – 4.5g Fat
Jalapeno Ranch (East of the Mississippi)
45 Cals – 0g Protein – 4.5g Fat
Jalapeno Ranch (West of the Mississippi)
45 Cals – 0g Protein – 4.5g Fat
Jalapenos
5 Cals – 0g Protein – 0g Fat
Jason’s Deli Bottled Black Cherry
170 Cals – 0g Protein – 0g Fat
Jason’s Deli Bottled Cream Soda
170 Cals – 0g Protein – 0g Fat
Jason’s Deli Bottled Ginger Ale
140 Cals – 0g Protein – 0g Fat
Jason’s Deli Bottled Root Beer
170 Cals – 0g Protein – 0g Fat
Kalamata Olives
5 Cals – 0g Protein – 0.5g Fat
Kettle Chips (Individual Bags)
160 Cals – 2g Protein – 9g Fat
Kid’s Baked Potato
540 Cals – 14g Protein – 21g Fat
Kids Horizon Organic Chocolate Milk
180 Cals – 8g Protein – 5g Fat
Kids Horizon Organic Lowfat Milk
110 Cals – 8g Protein – 2.5g Fat
Kids Tree Top Apple Juice
100 Cals – 0g Protein – 0g Fat
Leafy Lettuce
0 Cals – 0g Protein – 0g Fat
Lean Green Sweet Potato
740 Cals – 22g Protein – 9g Fat
Lean Green Sweet Potato – Lighter Portion
480 Cals – 13g Protein – 5g Fat
Lemon Poppy Seed Coffee Cake (Seasonal)
400 Cals – 4g Protein – 20g Fat
Leo’s Fat Free Italian Dressing (bottle)
0 Cals – 0g Protein – 0g Fat
Light Raspberry Cabernet Vinaigrette (bottle)
15 Cals – 0g Protein – 1g Fat
Lo Fat Ranch Dressing
40 Cals – 0g Protein – 3.5g Fat
Mac & Cheese
420 Cals – 17g Protein – 23g Fat
Maine Lobster Chowder – Bowl
390 Cals – 13g Protein – 27g Fat
Maine Lobster Chowder – Cup
290 Cals – 9g Protein – 20g Fat
Marinara Sauce
30 Cals – 1g Protein – 1g Fat
Marinated Red Onions
100 Cals – 0g Protein – 0g Fat
Mayonnaise
100 Cals – 0g Protein – 11g Fat
MeataBalla – Half
560 Cals – 29g Protein – 35g Fat
MeataBalla – Whole
1120 Cals – 59g Protein – 69g Fat
Meatballs
90 Cals – 5g Protein – 7g Fat
Mediterranean Wrap
340 Cals – 23g Protein – 10g Fat
Mediterranean Wrap – Half
170 Cals – 12g Protein – 5g Fat
Mixed Berry Granola
140 Cals – 3g Protein – 5g Fat
Mixed Fruit and Yogurt
70 Cals – 2g Protein – 0.5g Fat
Mixed Salad Greens
25 Cals – 2g Protein – 0g Fat
Mozzerella Cheese
340 Cals – 25g Protein – 28g Fat
Muenster
90 Cals – 5g Protein – 8g Fat
Muffaletta Bun
170 Cals – 1g Protein – 1.5g Fat
Muffaletta Mix
250 Cals – 0g Protein – 25g Fat
Natural, Grilled Chicken Breast
80 Cals – 13g Protein – 1.5g Fat
New York Yankee – Half
500 Cals – 45g Protein – 25g Fat
New York Yankee – Lighter Portion
620 Cals – 49g Protein – 27g Fat
New York Yankee – Whole
1010 Cals – 90g Protein – 51g Fat
Nutty Mixed-Up Salad
500 Cals – 35g Protein – 17g Fat
Nutty Mixed-Up Salad – Lighter Portion
290 Cals – 18g Protein – 9g Fat
Oatmeal Toffee Breakfast Bar
410 Cals – 5g Protein – 18g Fat
Old Fashion White Bread (IL, IN, OH, KY, MN)
260 Cals – 8g Protein – 4g Fat
Old Fashion White Bread (TX, LA, AR, OK, NM, CO)
260 Cals – 8g Protein – 3g Fat
Old Fashion White Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
220 Cals – 6g Protein – 3g Fat
Olive Oil Blend – Bread
110 Cals – 0g Protein – 13g Fat
Olive Oil Blend – Zucchini
40 Cals – 0g Protein – 4.5g Fat
Onion Bun
240 Cals – 7g Protein – 3g Fat
Organic Baby Carrots
10 Cals – 0g Protein – 0g Fat
Organic Balsamic Vinegar (bottle)
15 Cals – 0g Protein – 0g Fat
Organic Blue Chips (Individual Bag)
220 Cals – 3g Protein – 11g Fat
Organic Field Greens
0 Cals – 0g Protein – 0g Fat
Organic Grape Jelly
50 Cals – 0g Protein – 0g Fat
Organic Red Apples
30 Cals – 0g Protein – 0g Fat
Organic Spinach
5 Cals – 1g Protein – 0g Fat
Organic Vegetable Soup – Bowl
160 Cals – 5g Protein – 7g Fat
Organic Vegetable Soup – Cup
120 Cals – 3g Protein – 5g Fat
Organic Wheat Wrap
180 Cals – 6g Protein – 3.5g Fat
Organic Wheat Wrap (East of the Mississippi)
170 Cals – 6g Protein – 3.5g Fat
Organic Wheat Wrap (West of the Mississippi)
180 Cals – 6g Protein – 3g Fat
Papa Verde
1500 Cals – 54g Protein – 63g Fat
Papa Verde – Lighter Portion
870 Cals – 30g Protein – 31g Fat
Peach Sweet Leaf Tea
160 Cals – 0g Protein – 0g Fat
Peanut Butter & Jelly – Wheat
430 Cals – 17g Protein – 19g Fat
Peanut Butter & Jelly – White
490 Cals – 15g Protein – 18g Fat
Peanut Butter Brownie Bite
100 Cals – 2g Protein – 5g Fat
Penne Pasta & Meatballs
1300 Cals – 51g Protein – 61g Fat
Penne Pasta & Meatballs – Lighter Portion
830 Cals – 34g Protein – 39g Fat
Pepperoni Pizza
520 Cals – 22g Protein – 24g Fat
Pickle Spear
5 Cals – 0g Protein – 0g Fat
Pico De Gallo
10 Cals – 3g Protein – 0g Fat
Plain Cheesecake
530 Cals – 6g Protein – 36g Fat
Podnah
1430 Cals – 39g Protein – 57g Fat
Podnah – Lighter Version
840 Cals – 22g Protein – 28g Fat
Pollo Mexicano
1270 Cals – 41g Protein – 44g Fat
Pollo Mexicano – Lighter Portion
800 Cals – 30g Protein – 23g Fat
Posole Verde Soup Bowl
220 Cals – 18g Protein – 8g Fat
Posole Verde Soup Cup
170 Cals – 14g Protein – 6g Fat
Pot Roast
240 Cals – 43g Protein – 6g Fat
Pot Roast Melt – Half
380 Cals – 31g Protein – 18g Fat
Pot Roast Melt – Whole
750 Cals – 62g Protein – 36g Fat
Pot Roast Potato
1530 Cals – 66g Protein – 59g Fat
Pot Roast Potato – Lighter Version
890 Cals – 36g Protein – 30g Fat
Potato Soup – Bowl
730 Cals – 19g Protein – 48g Fat
Potato Soup – Cup
470 Cals – 13g Protein – 34g Fat
Premium Ham
70 Cals – 13g Protein – 3g Fat
Premium Ham (East of the Mississippi)
70 Cals – 13g Protein – 3g Fat
Premium Ham (West of the Mississippi)
70 Cals – 13g Protein – 3g Fat
Pumpkin Coffee Cake
400 Cals – 4g Protein – 19g Fat
Pumpkin Coffee Cake (Seasonal)
400 Cals – 4g Protein – 19g Fat
Quarter Ham Muffaletta
590 Cals – 20g Protein – 37g Fat
Quarter Tunaletta
680 Cals – 22g Protein – 45g Fat
Quarter Turkey Muffaletta
570 Cals – 21g Protein – 34g Fat
Quinoa & Kale Super Slaw
70 Cals – 2g Protein – 1.5g Fat
Quinoa Mango Salad
110 Cals – 3g Protein – 1g Fat
Ranchero
530 Cals – 42g Protein – 23g Fat
Ranchero Wrap – Half
270 Cals – 21g Protein – 11g Fat
Raspberry Sweet Leaf Tea
160 Cals – 0g Protein – 0g Fat
Real Butter
100 Cals – 0g Protein – 11g Fat
Red Bell Pepper
5 Cals – 1g Protein – 0g Fat
Red Onion Rings
0 Cals – 0g Protein – 0g Fat
Red White And Blue Coffee Cake
340 Cals – 4g Protein – 16g Fat
Red Wine Vinegar (bottle)
0 Cals – 0g Protein – 0g Fat
Roast Beef
100 Cals – 15g Protein – 4g Fat
Roasted Herb Tomatoes
30 Cals – 0g Protein – 2.5g Fat
Roasted Red Pepper Hummus
30 Cals – 1g Protein – 1.5g Fat
Roasted Red Pepper Hummus (East of the Mississippi)
25 Cals – 1g Protein – 2g Fat
Roasted Red Pepper Hummus (West of the Mississippi)
30 Cals – 1g Protein – 1.5g Fat
Roasted Turkey Breast
80 Cals – 15g Protein – 1.5g Fat
Roasted Turkey Breast (East of the Missisippi)
80 Cals – 16g Protein – 1.5g Fat
Roasted Turkey Breast (West of the Mississippi)
70 Cals – 14g Protein – 1.5g Fat
Roasted Zucchini
5 Cals – 0g Protein – 0g Fat
Roma Tomato Slice
0 Cals – 0g Protein – 0g Fat
Romaine Lettuce
25 Cals – 2g Protein – 0g Fat
Rueben The Great – Half
380 Cals – 35g Protein – 15g Fat
Rueben The Great – Lighter Portion
530 Cals – 39g Protein – 20g Fat
Rueben The Great – Whole
770 Cals – 71g Protein – 30g Fat
Rye Bread
230 Cals – 7g Protein – 3g Fat
Rye Bread (IL, IN, OH, KY, MN)
260 Cals – 8g Protein – 4g Fat
Rye Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
240 Cals – 8g Protein – 2g Fat
Salsa
25 Cals – 1g Protein – 0g Fat
Santa Fe Chicken Sandwich – Half
330 Cals – 26g Protein – 17g Fat
Santa Fe Chicken Sandwich – Whole
670 Cals – 51g Protein – 34g Fat
Sauerkraut
25 Cals – 1g Protein – 0g Fat
Sauteed Onions
50 Cals – 1g Protein – 2g Fat
Shredded Cheddar
60 Cals – 4g Protein – 4.5g Fat
Sliced Avocado – 1/2 of whole
120 Cals – 2g Protein – 11g Fat
Sliced Avocado – 1/4 of whole
60 Cals – 1g Protein – 5g Fat
Sliced Bacon
60 Cals – 3g Protein – 5g Fat
Sliced Mushrooms
5 Cals – 1g Protein – 0g Fat
Smoked Provolone
80 Cals – 6g Protein – 6g Fat
Smoked Turkey Breast
80 Cals – 14g Protein – 2g Fat
Smoked Turkey Breast (East of the Mississippi)
80 Cals – 16g Protein – 1.5g Fat
Smoked Turkey Breast (West of the Mississippi)
80 Cals – 14g Protein – 2g Fat
Smokey Jack Panini – Half
380 Cals – 23g Protein – 21g Fat
Smokey Jack Panini – Whole
750 Cals – 46g Protein – 41g Fat
Southwest Breakfast Wrap
430 Cals – 21g Protein – 24g Fat
Southwest Chicken Chili Soup – Bowl
310 Cals – 27g Protein – 11g Fat
Southwest Chicken Chili Soup – Cup
230 Cals – 20g Protein – 7g Fat
Southwest Spices
15 Cals – 1g Protein – 0.5g Fat
Spicy Cajun Mix
90 Cals – 4g Protein – 8g Fat
Spicy Giardinera
130 Cals – 0g Protein – 13g Fat
Spicy Seafood Gumbo Soup – Bowl
320 Cals – 16g Protein – 11g Fat
Spicy Seafood Gumbo Soup – Cup
210 Cals – 11g Protein – 7g Fat
Spinach Veggie Wrap
390 Cals – 18g Protein – 17g Fat
Spinach Veggie Wrap – Half
200 Cals – 9g Protein – 9g Fat
Steamed Veggies
60 Cals – 3g Protein – 0g Fat
Stone Ground Mustard
0 Cals – 0g Protein – 0g Fat
Strawberry
15 Cals – 0g Protein – 0g Fat
Strawberry Shortcake
670 Cals – 8g Protein – 28g Fat
Strawberry-Topped Cheesecake
550 Cals – 6g Protein – 36g Fat
Stuffed Green Olives
5 Cals – 0g Protein – 0.5g Fat
Sugar Cookie
240 Cals – 3g Protein – 15g Fat
Sunflower Seeds
120 Cals – 4g Protein – 11g Fat
Sunshine Bagel
490 Cals – 21g Protein – 21g Fat
Sunshine Croissant
480 Cals – 18g Protein – 30g Fat
Super Slaw Salmon Salad
490 Cals – 31g Protein – 19g Fat
Swiss
80 Cals – 6g Protein – 6g Fat
Swiss (East of the Mississippi)
80 Cals – 6g Protein – 6g Fat
Swiss (West of the Mississippi)
90 Cals – 6g Protein – 6g Fat
Taco Salad
1260 Cals – 49g Protein – 73g Fat
Taco Salad – Lighter Portion
860 Cals – 37g Protein – 50g Fat
Taco Salad – Southwest
1150 Cals – 43g Protein – 60g Fat
Taco Salad – Southwest Lighter Portion
760 Cals – 31g Protein – 37g Fat
Telera Bread
240 Cals – 7g Protein – 3.5g Fat
The Chef Salad
430 Cals – 46g Protein – 24g Fat
The Chef Salad – Lighter Portion
230 Cals – 24g Protein – 12g Fat
The Papa Joe – Half
280 Cals – 13g Protein – 14g Fat
The Papa Joe – Whole
550 Cals – 26g Protein – 29g Fat
The Plain Jane
1610 Cals – 40g Protein – 81g Fat
The Plain Jane – Lighter Portion
930 Cals – 23g Protein – 41g Fat
Thousand Island Dressing
60 Cals – 0g Protein – 7g Fat
Three Bean Salad
70 Cals – 5g Protein – 1.5g Fat
Tomato Basil Soup – Bowl
440 Cals – 8g Protein – 33g Fat
Tomato Basil Soup – Cup
300 Cals – 5g Protein – 22g Fat
Tomato Slice
0 Cals – 0g Protein – 0g Fat
Tuna Melt – Half
420 Cals – 27g Protein – 26g Fat
Tuna Melt – Whole
840 Cals – 53g Protein – 52g Fat
Tunaletta – Half
1370 Cals – 44g Protein – 91g Fat
Tunaletta – Whole
2730 Cals – 87g Protein – 181g Fat
Turkey & Cheese – Wheat
360 Cals – 28g Protein – 12g Fat
Turkey & Cheese – White
420 Cals – 26g Protein – 11g Fat
Turkey & Cheese – Wrap
250 Cals – 21g Protein – 10g Fat
Turkey Muffaletta – Half
1150 Cals – 42g Protein – 68g Fat
Turkey Muffaletta – Whole
2290 Cals – 84g Protein – 137g Fat
Turkey Wrap
390 Cals – 23g Protein – 17g Fat
Turkey Wrap – Half
200 Cals – 11g Protein – 8g Fat
Udi’s Gluten Free Snickerdoodle
220 Cals – 2g Protein – 8g Fat
Vanilla Ice Cream (East of the Mississippi)
210 Cals – 5g Protein – 6g Fat
Vanilla Ice Cream (West of the Mississippi)
210 Cals – 6g Protein – 5g Fat
Veggie Scramble Wrap
510 Cals – 22g Protein – 31g Fat
Whipped Topping (East of the Mississippi)
130 Cals – 0g Protein – 14g Fat
Whipped Topping (West of theMississippi)
130 Cals – 0g Protein – 14g Fat
White Bread
260 Cals – 8g Protein – 3g Fat
White Chocolate Macadamia Nut
330 Cals – 4g Protein – 18g Fat
White Chocolate Raspberry Bite
130 Cals – 15g Protein – 5g Fat
Whole Beets
5 Cals – 0g Protein – 0g Fat
Whole Grain Wheat Bread
200 Cals – 10g Protein – 4g Fat
Whole Grain Wheat Bread (IL, IN, OH, KY, MN)
240 Cals – 12g Protein – 2g Fat
Whole Grain Wheat Bread (TX, LA, AR, OK, NM, CO)
200 Cals – 10g Protein – 4g Fat
Whole Grain Wheat Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
220 Cals – 6g Protein – 4g Fat
Wild Alaskan Sockeye Salmon
220 Cals – 24g Protein – 13g Fat
Wild Salmonwich – Half
320 Cals – 16g Protein – 17g Fat
Wild Salmonwich – Whole
640 Cals – 33g Protein – 35g Fat
Yellow Bell Pepper
0 Cals – 0g Protein – 0g Fat
Yellow Mustard
0 Cals – 0g Protein – 0g Fat
Yogurt Parfait
280 Cals – 11g Protein – 4.5g Fat
Zucchini Garden Pasta
1200 Cals – 37g Protein – 59g Fat
Zucchini Garden Pasta – Lighter Portion
750 Cals – 24g Protein – 37g Fat
Zucchini Grillini
550 Cals – 19g Protein – 35g Fat
Zucchini Grillini – Half
280 Cals – 9g Protein – 18g Fat
Frequently Asked Questions
Menu with Prices is an online portal that provides users with up-to-date menus and prices for a wide variety of restaurants, cafes, and eateries. Our goal is to make it easy for you to find and compare menu items and prices from your favorite dining establishments.
We strive to update our information as frequently as possible. Our team regularly reviews and updates menus and prices to ensure accuracy. However, prices and menu items can change quickly, so we recommend checking with the restaurant directly for the most current information.
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